Newmeanings Counselling And Psychotherapy

Playfulness and laughter are emotionally regulating 😂😂😂Playfulness and laughter are emotionally regulating 😂😂😂

Emotions, both positive and negative, are a natural part of being human.Emotions, both positive and negative, are a natural part of being human.

Intimate adult relationships can bring up unresolved childhood issues.

We are as pulled by magnet of the future as we are pushed by the deterministic thrust of the past (I Yalom)

The therapist assumes that the patient will soon display in his relationship with the therapist, many of his major interpersonal difficulties. The therapy hour and the therapist’s stage become a social microcosm.

Therapy is a slow construction project, requiring months, even years to achieve particular outcomes.Therapy is a slow construction project, requiring months, even years to achieve particular outcomes.

Anxiety is the state of the human being in the struggle against what would destroy his being .......... Rollo MayAnxiety is the state of the human being in the struggle against what would destroy his being .......... Rollo May

Sometimes, when we try to listen to another person, we can’t hear them, because we haven’t listened to ourselves first.

When we push away normal emotions to embrace false positivity, we lose our real capacity to develop skills to deal with the world as it is, not what we wish it to be.

To love means to be actively concerned for the life and growth of another

If the parents can manage the task, the battles within the family lead to learning and growth.

The past is part of your present consciousness. It forms the spectacles through which you experience the present.

Therapy is for investigating thoughts and feelings , and looking at where they come from.

Aside from the curative aspect for those with special problems, the process of psychotherapy offers the maximum potential for a person to separate themselves from destructive programming and lead a freer, fuller existence.( R. Firestone)

Our minds emerge from both our neural circuitry within our bodies and from the relationships that we experience from our earliest days.