About Norah Phipps Iyengar Yoga
Iyengar Yoga Classes in Hexham area.
Norah Phipps Iyengar Yoga Description
Norah has been teaching Iyengar Yoga in the Hexham area since 2006 after qualifying as a teacher. She passed a further exam in 2012.
Norah has been privileged to be taught and corrected(! ) by excellent teachers locally and also many visiting teachers.
In 2014 she attended the Iyengar Yoga (UK) Convention which was led by Abhijata Iyengar which was a great privilege.
In June 2015 she attended the Iyengar Yoga (UK) Convention led by Bijoo which was a totally different but equally enthralling experience.
2016 took Norah to the Iyengar Yoga (UK) Convention led by Raya which was also very different and very dynamic but equally thoughtful and provoking.
Iyengar Yoga has inspired Norah through the experience of developing harmony of body and mind through the various yoga poses.
"Words cannot convey the value of yoga - it has to be experienced. " BKS Iyengar
We learn through a carefully graded and systematic programme of postures. Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and mental calm. Yoga is suitable for all types of people and all levels of fitness.
It is physically challenging to the level we can each work.
Practicing Yoga helps you overcome and prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and well-being.
If you haven't already given it a try please do at:
Monday 9. 15-10. 45 Iyengar Yoga Class at Wentworth Leisure centre
Monday 6pm-7. 30pm Iyengar Yoga Class at Humshaugh Village Hall
Tuesday 7pm -8. 30pm at Acomb Village Hall
Wednesday 6pm to 7. 30pm at Naturel, Warden
Wednesday 7. 45pm-9. 15pm Men Only Naturel, Warden
Friday 9. 15-10. 45am Women Only Naturel, Warden
Friday 11. 30-1pm at Wentworth Leisure Centre
Contact direct on n. phipps@btopenworld.com or 01434 674249 for prices or more information. Payment is either per session or pay for a block of classes
Reviews
Iyengar Yoga Association (UK) 16 hrs · Happy children doing yoga in Bellur, Southern India 😊
Bellur is the birthplace of B.K.S. Iyengar, who founded the Bellur Krishnamachar & Seshamma Smarkaka Nidhi Trust (BKSSNT) charity to achieve educational, health, and economic reform for the people of Bellur, especially for the children, and to further the practice of yoga in schools. ... You can find out more on our website at https://iyengaryoga.org.uk/iyengar-yoga/b ellur-trust/... See more
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Please note no classes on Monday 13 August, at Wentworth or Humshaugh.
Yoga outside v Yoga inside. Well the weather has to be the main factor. It doesn't appeal to me in the rain or snow or cold. But where locally would we be keen to do some yoga? Ideas welcomed!
Yoga over the summer carries on. If you want to attend a class feel free to come along to one (or more!) of the sessions below: Monday Wentworth 9.15-10.45am Monday Humshaugh 6-7.30pm Tuesday Acomb 7-8.30pm Wednesday Naturel, Warden 12.15-1.45pm & 6-7.30pm and Men only 7.45-9.15pm... Friday Naturel, Warden 9.15-10.45am Women Only & Wentworth 11.30-1pm
If you want to be really sure a class is on-message me or email me on yoganorah@gmail.com
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Regular Iyengar Yoga Class -all welcome
Regular Iyengar Yoga Class for Women only -all welcome
Regular Iyengar Yoga Class for Men only- all men welcome whether complete beginners or more experienced
Regular Iyengar Yoga Class-all welcome
Regular Iyengar Yoga Class all welcome
Regular Iyengar Yoga Class -all welcome
Regular Iyengar Yoga Class -new people welcome. Contact Norah for more information
Regular Yoga Class -places available
Just what we need:
"The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress" - B.K.S Iyengar
Iyengar Yoga Association (UK) 10 July at 09:56 · Find out about the remarkable life of B.K.S Iyengar using our online timeline, created to mark 100 years since his birth http://iyengaryoga.org.uk/timeline/
#bksiyengarcentenary #iyengaryoga #bksiyengar
Yoga in this heat? Oh surely yes, what do they do in India but do yoga in the heat!
So warm today it should be yoga outside.... like 3 years ago at Exeter https://www.flickr.com/…/195917…/in/a lbum-72157676125151446/
Hi All Yes you may not have noticed it - but it's true since 2015 there has been an International Yoga Day.
Enjoy it
... Tomorrow ( a day late!) at the two classes we will aim to so something a little different. Moving from one pose to another, so a different side to Iyengar Yoga
Classes tomorrow (Friday 22nd) are:
Naturel 9.15-10.45am Women Only
& Wentworth 11.30-1pm All welcome
Don't want these emails- please let me know and I will delete you
Thanks all -off to do Sirsasana - (Head Stand)
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