Norman Brown Personal Training

Achieving my clients health and fitness goals as effectively as possible, using lifestyle coaching, exercise, nutrition and motivation, not pain! 20 years experience in personal training, rehabilitation and back pain.

Together with colleagues we offer workshops in healthy food choices, exercise and mindfulness to groups and business with an interest in their employees wellbeing.

You have three main choices when looking to improve your lifestyle and live a longer and happier life.

Eat better, exercise more and be prepared to do it. Our service is aimed at helping you achieve your goals.

Corporate or Personal agreements can be accommodated.