Nozomi Sueyasu

NO STRIVING . . Less effort, work fun (not work hard), have fun, enjoy. .... . I am very interested in #desiremap by Danielle LaPorte just started reading her book. . . Having desire is very important, and great! but you want to have clear mind. Meditation helps, yoga practice helps, Qigong helps. You really wanna tune in to yourself. . . I am so inspired how to make decisions in a way “how you want to feel when you achieve/have whatever you want to”. . . Thank you Jessica Lock sharing your story of desire mapping on IG. I’m going back to read the book now xxx
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Just watched Ed Sheeran “Songwriter” on Apple Music. . . Passion is beautiful. If you have something passionate about, don’t let anyone down you. Trust yourself, trust your intuition, instincts, meditate to clear your mind. Don’t let anyone bring you down. .... . Being passionate about something you really love is so freaking beautiful. “Being you looks great on you” by @tarastiles @stralayoga . . Be yourself, be happy.
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Today’s my theme. Divine Grace... it’s huge, isn’t it? If you know me, I am not religious person at all. But I do have spiritual side in me. I started meditation since this summer. I am more sensitised, I am more aware of what’s going on within me, around me. . . All you can do is who you really are. Move with Grace, it will flow within you, and spread the grace to the people around you. Giving and Receiving. .... . Have a great sun shiny Tuesday (the sun is not shining at your place? still have a lovely day!!)
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Yay!!! I am so honoured to be the first UK ambassador for @buddhapantsuk !!! You will pretty much find me wearing a pair of their Buddha pants. People always ask me where and who I got them from. Great news now I can give you a 10% discount code “nozomi10” when you buy any of their products. Don’t forget to follow them Buddha Pants UK Their jumpsuits and pants are so comfy, you could wear just as they are, or even over your yoga pants (keep you warm in winter like me ❄️) I... will be with them OM Yoga Show in London stand H19, come and say hi 👋 looking forward to seeing you there xxx
#Repost @buddha_pants_uk with @get_repost ・・・ Introducing our first Buddha Pants UK Ambassador ~ meet @nozomismithyoga 🙌🏼 ~ we are so excited to have her on board, she’s a wonderfully experienced yogi and a Buddha Pants lover! 💛🧡🖤 Find out more about her on our website. ~ If you’re interested in becoming a Brand Ambassador see our website for details! #buddhapantsuk #brandambassador #pantsthatmakeyoudance
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Morning practice before private session. Sorry light was too bright from the window but hay ho this is what it is. . . I looove private sessions. We giggles during sessions, we have chat before after, connect more and deeper. .... . Also great way to bring myself back to beginner. It’s always great to be beginner. Always improving, always learning new things, about your body, about your feeling, about your body positions. . . Winter is coming, hence my fav rainbow pants 🌈 keep yourself warm xxx
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Who’s joining me Strala strong tomorrow @the_soul_shala 6pm-7pm?? Great opportunity to rewind stressful middle week with strong flow with natural movement. You will feel relaxed and ready for welcoming weekend!!! . . Book your space from @the_soul_shala website .... . Looking forward you on the mat xxx
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I will call this Strala EFFECT 💫
I have been learning and getting myself knowing better since I met Strala. So much effect on my life of 33 years. I’m sure that will be more and more for rest of my life.
* Less effort, go beyond... * Be myself, no one else * Giving and Receiving * Subtract * Replenish * Always beginner
I am honoured and happy to be able to spread this great experience through yoga classes I lead. I am grateful that I have been connected with so many awesome from through the classes, social media, yoga trainings. My aim is to help people to re-connect with themselves. To be able to being themselves, to be able to look after themselves better. I am still on the journey too but I’d love to share with you all.
Late night thought, just wanted to put on the note so I won’t forget.
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Definitely. . . #Repost @stralayoga with @get_repost ・・・... Follow how you feel FEELS like the collective theme for this fall. 🍂 Whether you are focused on your personal wellbeing, building toward your goals, or uprooting your life to point in the direction of your dreams, congratulations, being you looks great on you. Keep going inward for all the answers. We tagged a few Guides we love who shine as themselves. The truth is you all shine & we tag you! #stralayoga
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🧡NEW CLASSES ALERT🧡 . . I am so grateful to be able to lead more classes and practice more with you all. .... . Every THURSDAY (from tomorrow 27th Sep) 18:00-19:00 Strala STRONG @the_soul_shala . . Every SATURDAY (from 6th Oct) 12:00-13:00 Strala Yoga @yogaroomsstourbridge . . Looking forward to seeing you all on the mat 🙏🧡
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Exciting news is coming up soon!!! Can’t wait to share with you all 🖤 . . I am so grateful, I am so lucky and happy. I want to share with you so many things. .... . I am very grateful especially that I am surrounded by awesome friends who encourage me to do the things I’ve been wanting to do, supporting me to be able to follow my intuition. I am so grateful to have you (you know who I’m talking about, YOU) . . I will share the news hopefully soon. Thank you for your support, always. Without you all, I won’t be the same person who I am now 🖤
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Do you feel like you want to stretch? Do you feel like you want to move bit more? Do you feel lots of stress? Are you under lots of pressure? Do you feel like YOGA is calling? . . Come and join us on every Tuesday morning 11:00-12:00 at my home in Cookley. Drop in £6.00. DM me more details and keep your space. .... . My website link www.nozomismithyoga.com if you’d like to know more about yoga, me, classes. . . Looking forward to seeing you on the mat 🙏
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🚨 New class alert 🚨 It’s starting from tomorrow Friday night 8:30-9:30pm. Indulge yourself in a completely relaxing restorative yoga with me xxx . . #Repost @the_soul_shala with @get_repost... ・・・ ** NEW CLASS ** We've added a RESTORATIVE YOGA class on Friday nights to our schedule for those of you that want to take it super easy on a Friday evening. Join @nozomismithyoga Fridays 8:30-9:30pm starting from tomorrow. £7 drop-in or included in class passes and memberships 😊🙏💜 #yoga #selfcare #restorativeyoga #nourish #rest #peace #stillness #health #wellbeing #yogaclasses
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Who’s with me?? 🙌💙 . . #Repost @stralayoga with @get_repost ・・・... Soft means you are moveable, able to move physically, mentally, spiritually, and able to be moved. Soft is what makes everything possible. Without softness you are stiff, tense, rigid, and might be comforted with an illusion of control, a show of strength, but far from strong. Stay moveable and be moved. Stay soft. #softness #taichi #stralayoga #shiatsu
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Soft is the new strong. Yep you heard that right.

When was the last time you took time for yourself? When was the last time you truly relaxed? . . I am covering this Friday evening 19:00-20:15 @the_soul_shala for Strala RELAX + Restorative .... . Treat yourself for 75min, drop everything that you don’t need for the weekend.
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We all are special, we all are matters. Practice yoga, meditation, whatever you like, sensitise yourself to be able to feel happiness more often to all the time.
Have a happy weekend everyone xxx

@jes.lock thank you for sharing this inspiring account of desire mapping. I’ve been doing meditation with an app by @oprah and @deepakchopra #manifestation is a great mindset for everything what we want to do, but sometime you don’t know HOW it’s gonna happen, HOW you’re gonna deal the things you don’t really know, but this post really hit me. I’ll figure it out. Remember, universe got your back. . . #Repost @desiremap with @get_repost... ・・・ YOU'LL FIGURE IT OUT. Repost & art by @stephaniehalligan: I don’t know everything. But I really, really want to know everything. I want the comfort of knowing what’s going to happen to me and how I can make everything I want happen. 〰️ But I don’t know everything. And when I don’t know the why’s or how’s or what to do next, my heart starts to pound. Because I want to know so, so badly. 〰️ Then a quote from @DanielleLaPorte pops into my head: “Your mantra of choice is this: I’ll figure it out.” 〰️ I’m allowed to not know. I’m allowed to feel scared and overwhelmed by the unknown. But there’s one thing I do know: I’ll figure it out. 〰️ So if you don’t know, it’s okay. Just breathe. Because you’ll figure it out. You always, always do.
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Hey lovely peeps!!!
Tara is coming Sunday 21st Oct!! looking forward to seeing you all there. I am so excited!!! xxx

Noz’s love for Strala Yoga is infectious! Her classes are achievable but testing and so welcoming and comfortable. Thank you for helping me so much with my progress. My favourite classes �

It was my first time trying strala yoga and gladly did so. I enjoyed Nozomi's class very well guided and I always feel relaxed after the class! I am still in progress of completing the crow pose 😂 Nozomi has been giving me great tips 👌🏼

It is impossible to meet Noz and not be touched by her radiance and kindness. Yoga may not be about the poses but it certainly is a journey and Noz is the ideal person to guide you through it! Highly recommended!

I love Noz’s classes, her energy is infectious and you can’t help but leave feeling great! X

Extremely talented, patient and knowledgeable. Highly recommended for your yoga needs.

Absolutely loved my strala workshop with nozomi today at bee yoga in Sedgley. A new perspective on my yoga flow and a very enjoyable workshop that has taught me a new way to enjoy my yoga. A lovely lady with extensive knowledge of strala through personal experience. Highly recommended xxx

Noz’s love for Strala Yoga is infectious! Her classes are achievable but testing and so welcoming and comfortable. Thank you for helping me so much with my progress. My favourite classes �

It was my first time trying strala yoga and gladly did so. I enjoyed Nozomi's class very well guided and I always feel relaxed after the class! I am still in progress of completing the crow pose 😂 Nozomi has been giving me great tips 👌🏼

It is impossible to meet Noz and not be touched by her radiance and kindness. Yoga may not be about the poses but it certainly is a journey and Noz is the ideal person to guide you through it! Highly recommended!

I love Noz’s classes, her energy is infectious and you can’t help but leave feeling great! X

Extremely talented, patient and knowledgeable. Highly recommended for your yoga needs.

Absolutely loved my strala workshop with nozomi today at bee yoga in Sedgley. A new perspective on my yoga flow and a very enjoyable workshop that has taught me a new way to enjoy my yoga. A lovely lady with extensive knowledge of strala through personal experience. Highly recommended xxx