Nutrition Element - Allergy & Food Intolerance Testing Specialist

Next Cramlington date - book quick as this is my busiest clinic 😊🍏

Anyone tried this? I’d happily be the guinea pig but I don’t have any problem with gluten....
❌ Not suitable for coeliac’s ❌

Food Intolerance Testing sessions:
100 foods test including gluten, wheat, dairy, sugars, alcohols, yeast, meats, eggs, fish, fruits & vegetables, nuts, E numbers and food additives.
Includes Vitamin & Mineral analysis and advice on dietary changes/the elimination diet and nutritional supplements.
... Results are immediate and no blood tests are required.
45 minute session - £50
Sessions by appointment only. Contact Rachael direct via private message (Nutrition Element) or on 07545569270 to book.
Reviews of my service available on my Facebook page: Nutrition Element - Food Intolerance Testing.
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Food Intolerance Testing sessions:
100 foods test including gluten, wheat, dairy, sugars, alcohols, yeast, meats, eggs, fish, fruits & vegetables, nuts, E numbers and food additives.
Includes Vitamin & Mineral analysis and advice on dietary changes/the elimination diet and nutritional supplements.
... Results are immediate and no blood tests are required.
45 minute session - £50
Sessions by appointment only. Contact Rachael direct via private message (Nutrition Element) or on 07545569270 to book.
Reviews of my service available on my Facebook page: Nutrition Element - Food Intolerance Testing.
See More

‼️ Cancellation slot for Food Intolerance Testing today at 6.30pm in Cramlington. Text Rachael on 07545569270 to book. ‼️

Absolutely amazing food at Nadon Thai in Newcastle last weekend 👌🏻💚
#nadonthai #thaifood #foodforthought #eatclean #foodporn

✳️ Please note I am now out of office until Tuesday.
Nearly fully booked for next week too - slots left are:
4pm, 5pm & 7.15pm in Jarrow on Thursday 2nd August
... 2pm on Friday 3rd in Amble
10am or 12.30pm on Saturday 4th in Morpeth
Please send a message & will get back to you as soon as I can to confirm bookings.
Happy Weekend!!
Rachael 😁💚
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Highly Recommended for meal prep guys & can cater for Gluten Free, Dairy Free and Vegan 🙌🏼
Delivery throughout the North East 💚
Quote: ‘Nutrition Element’ when ordering for 10% off your package price 📦

Found these in Sainsbury’s last night - anyone tried them?
I never try the breads as I’m yeast intolerant and they obviously all have yeast in ☹️
Reviews on a postcard 😁💁🏼‍♀️
... #dairyfree #wheatfree #glutenfree #coeliac #coeliacfriendly #foodforthought #lowsugar #highfibre @promiseglutenfree
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So looking forward to having a healthy local eatery in Morpeth. 🙌🏼 💚

#ketodiet #ketotransformation #macros #eatclean #foodforthought

😂😂😂
#foodintolerance #lactoseintolerant #dairyintolerant #wheatintolerance #glutenintolerant #glutenfree #eatclean

Next availability in Cramlington:
3pm, 4pm, 5pm, 8pm on Wednesday 1st August.
Contact Rachael on 07545569270 to book 📱

Great results and a huge weight loss for a lovely client - Well done Sharon ⭐️

Pretty much fully booked next week - last available slots:
Tuesday 24th July in Whitley Bay: 2pm, 3pm & 7pm still available.
Contact Rachael on 07545569270 to book 📱

‼️Cancellation slot available ‼️ at 12.30pm today in Morpeth for Food Intolerance Testing. Contact Rachael on 07545569270 to book 📱

Hallelujah 🙌🏼 Locally made to order GF/DF/NF/SF/V/VV !!! 💚
Follow @forgoodnesscake_northeast 👍🏼
#glutenfree #dairyfree #nutfree #sugarfree #vegan #vegetarian #supportlocalbusiness #bedlington #morpeth #northumberland

New favourite lunch 🍴
Smoked salmon, ryvita, spinach & tomatoes 💚
#wheatfree #eatclean #foodintolerance #weightlossjourney #weightloss #highprotein #lowcarb #lowcarbdiet #ketodiet

Cancellation appt available for Food Intolerance Testing at 11.30am tomorrow in Morpeth.
Contact Rachael on 07545569270 to book 📱

🍏 Further information regarding Food Intolerance testing, Locations & Dates available via my website - www.nutritionelement.co.uk 🍏

Was tested almost 3 month ago and am so glad i done this. I've been going to docs for a long time and been on tablets so thought this was worth a go. I have to admit i was very sceptical as the test is non-invasive however i was advised to cut out dairy and yeast (along with some other things) and the difference has been amazing. I've stopped needing to rely on the tablets which is great and feel so much better for it. I cut out everything suggested fully for the first 6 wks but have introduced a few things on the odd occasion but this now allows me to control it. Ive cut out dairy completely though and that's made the biggest difference. Plus its much easier than i thought, so many alternatives out there now. Thank you �

Was diagnosed with IBS a few years ago and preferred to control through diet but the only thing I could find affected it was bread so had already cut that out of my diet. Still had bowel problems and felt very bloated and lethargic.

Saw Rachael about 3 weeks ago and she found that I was gluten and lactose intolerant with oats and soya showing a problem too. I have cut all these things out of my diet and feel great. I have much more energy and not bloated anymore.

Impressed with Rachael and her knowledge of all things nutritional. She gave me great advice of what I could and couldn't eat and suggested a 4 week break from gluten and dairy. Will start to introduce things into my diet after this time and see how I go.

Very pleased I made an appointment.

Today marks 4 weeks since I cut out all wheat, gluten, dairy & soy following my food intolerance test with Racheal.

After suffering for 15+ years with IBS with extreme bloating, fatigue & discomfort I can honestly say I've never felt better!

From day two I've not needed to take any medication or suffered with any bloating.

I feel more full of energy, lifted mood & most importantly feel that im back in control of my body!

I thought it would be harder than it was to stick to the diet, especially with it containing two of my favourite food groups but after feeling & seeing the results & Rachael suggesting loads of alternatives,I won't be going back to my old eating habits.

My only regret was not getting this done sooner.

Highly recommend � xx

Today is 4 weeks since cutting out dairy and wheat from my diet and I no longer suffer any bloating and pain !! This has been the best thing I have ever done for my health. I feel like a new person .

Rachael is amazing and has so much knowledge , she really knows her stuff.

Thanks so much Rachael xx

So five weeks ago I decided to find out what foods I needed to avoid that have been giving me various symptoms for years! So my problem was lactose, soya, yeast, tomarto, raspberries and strawberries! The results have been fantastic I have lost weight I have no bloating, I only noticed the other day that I haven't needed to use my inhalers while exercising at all, the rash I had on my feet for years has completely gone! My skin is so much clearer! Best money I have ever spent I wished I had done it years ago!

Rachael is amazing! So friendly. I have recommended to so many friends who have Ibs, migraines, etc and all have come away and have benefitted including myself. Will be coming back soon to get checked for any changes post baby.

Over a month ago I cut dairy and soy from my diet and all of my symptoms went. My tummy was no longer doubling in size with the painful feeling like I was about to explode. I stopped throwing up everyday, my skin is much healthier, I have more energy and feeling less lethargic after any activity. I got answers that I needed much sooner than I would have at the doctors. I’m now going through the tests to see if I have celiac disease and have begun reintroducing dairy/soy/gluten so I can complete these tests and instantly all of the symptoms I experienced are coming back. Regardless of the results, I will be eliminating dairy and soy from my diet completely.



This worked for me and I can’t thank Rachael enough for giving me answers and helping me.



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On Tuesday I went and got my self food intolerance tested, found out I'm lactose intolerant. So from Wednesday I have cut out everything lactose and in 2 days I already felt better and felt lighter, I've lost 2lb already... just from changing that one thing!! Highly recommend if anyone is thinking about getting it done... I didn't have any major signs, just struggling to lose weight and feeling bit bloated now n then.... half the stuff I was eating and dieting on turns out were no good for me! Excited to see how my body feels over the next 4 weeks of being 100% lactose free!! Plus Rachel is lovely and so good at her job! Thank you!

Low cost for phenomenal results. I was very sceptical and encourage anyone who is to think otherwise. This girl changes lives on a daily basis. My entire family have been tested and see outstanding benefits to the changes we have made thanks to her recommendations. Anyone with GI issues or anyone who wants to understand their digestive health needs to make an appointment.

Just had my appointment with Rachel & I am so glad I did. If nothing else it was very interesting. I shall be starting my 4 weeks tomorrow & shall update you with my results. Seeing everything in black & white gives you that kick up the bum you need. Thanks Rachel �.

Just completed my 4 week detox and already I feel so much better. I am lactose intolerant along with other things i tested positive for. After cutting all from my diet i am now almost rash free, less sluggish, tired and I've lost weight! Racheal was fantastic i can't recommend her highly enough. Got further in these last 4 weeks than I have in 2 years with my Dr! Worth every penny. Thanks Racheal

I’ve suffered IBS for about 25 years and for the last couple of years put ‘not feeling great’ down to my age. I’d been gluten free for 6 months and while I felt less bloated and didn’t have as many strange pains, things hadn’t improved as much as I’d hoped. When a colleague told me about the test I thought it sounded ideal. I found out I’m intolerant to quite a few things so the FODMAP diet route I’d started would have taken forever to identify them all. I’ve eliminated them from my diet for 5 weeks now and am amazed at how great i feel. Eating out or on the hoof is quite difficult but I’ve found my love of baking again. Highly recommended....thank you!!!

It is now 4 weeks since I had my food intolerance test with Rachel and I have subsequently omitted gluten/wheat, dairy, fish, tomatoes and peppers from my diet and increased my B12 supplement.

I feel so much better, have more energy and previous uncomfortable symptoms have disappeared .

I do miss eating fish so I may try introducing it again once a week and review how I feel but otherwise the new eating regime has been successful and thank you Rachel for all your advice.

I've struggled all my life with digestion problems and getting intolerance tested was the best and easiest thing I've done! I only cut everything out for 3 weeks (it was Christmas!) but I've been ill for days after reintroducing. I'm going free from again for a few weeks to let my body settle and then I'll learn what I can tolerate so I can still have some treats. Thank you for your professional guidance on diets and reintroducing food - the weight loss was an added bonus! Really recommend this to anyone who struggles with bloating, headaches, fatigue...

I totally recommend this service, I saw Rachel a month ago, and with advice on what foods I am intolerant to, and what to avoid, I have lost 7.5lbs in 4 weeks and feel so much better. X

I have a severe lactose allergy and I have worked around lactose in my diet by using lactose- free products.

I still ended up with blemish on my face, typical for a diary intolerence.

I thought that I was following the correct diet but still had bloating, skin issues and low energy.



This test is really thourough and gives you a deep insight in how your body deals with certain foods and certain allergens such as pet hair.



Thanks to this test, I now know that I need to skip all lactose-free products too and that I have a intolerence to wheat.

Some rare food intolerences came up such as apples, tuna, gamba's, soy and cabbage. Foods I ate every single day.

No wonder I was bloated all the time!



The second important thing that came up in my test result was that I had a deficiency in B6.

Normally you need a bloodtest to messure the vitamine and mineral levels, but thanks to this non-invasive test I got the results without any needles involved!



I have eliminated everything that came up in my results and during this last month I have noticed the effect on my body: my skin and complexion are clear, the inflamation and bloating has gone down and I have so much more energy and clarity!



Thank you Rachel, this test has made such a huge difference in my every day life!



I highly recommend this to anyone serious about their health and well being.

I had a consultation before hayfever season this year. Followed the advice and it's the best my sinuses and nose have ever been.



Thanks so much, couldn't recommend Nutrition Element enough.



P.S. Not going to lie I've had to ignore the G & T advice during the it's coming home heatwave �

Definitely recommend. I struggled with ibs symptoms from 18 Mnths old so rushing to the toilet or stomach pains feeling sick sluggish was just a normal thing for me. I had my testing about 2 months ago and I honestly feel fantastic. I found out I shouldnt eat wheat dairy or soya and it's totally changed the way I feel no bloating sore tummy no rushing to the toilet. I feel like a total different person with a new tummy and no wind which was a big problem for me it was rather embarrassing but all gone unless I eat something I shouldn't by a mistake which really shows me how much I have suffered. I'm so thankful for this service as wasn't getting. anywhere with the doctors.

Can't recommend this enough! I eliminated the foods which affect me and was amazed to feel thinner, healthier, skin was glowing. It's great! Slipped up over Christmas and bloated straight back up. Today I'm back on it 100%.....no fad diets after 25 years....just eating what suits me and it works!