Oart Oldham Addiction Recovery Training

Oldham Addiction Recovery Training (OART) is a programme based on Rational Emotive Behaviour Therapy (REBT)

Welcome to OART (Oldham Addiction Recovery Training), a programme based upon REBT (Rational Emotive Behavior Therapy)

Oldham Addiction Recovery Training (OART)

Learn effective ways to stop your harmful behaviours, habits and addictions.

Above all else. . . . . . . ENJOY BEING STOPPED!

Seven Point Programme. . . . . .

Overcoming self defeating beliefs.
Fighting the old thinking patterns and compulsions.
Adding value to your life.
Improving confidence and self esteem.
Managing risks.
Learning to stay focused.
Self awareness.