About Oldham Hypnobirthing
We offer Hypnobirthing courses, short "taster" courses, active birth workshops and more. Our aim is to empower women to have a positive birth experience!
Oldham Hypnobirthing Description
Whether you are expecting your first baby or your fifth, pregnancy, labour and birth should be an empowering and enjoyable experience. This can be achieved by working with your body and not against it, allowing your body to do what it was designed to do!
HypnoBirthing - The Mongan Method is a complete antenatal education programme that teaches simple self-hypnosis and breathing techniques for labour and childbirth. HypnoBirthing teaches these techniques which will help you get rid of any fears and tension you may have about labour and birth, allowing for a more comfortable, relaxed and enjoyable experience, with little or no pain! It also allows women to follow their natural, built-in instincts rather than to resist them.
Hypnobirthing also gives dads-to-be (or any birthing partner) a vital role in the birthing process so that they feel involved and helpful, rather than being a helpless spectator in the corner of the room.
Whatever kind of birth you are planning (Home, Hospital or Birth Centre) HypnoBirthing can help you stay in control, stay relaxed and often gives women a drug-free labour and birth.