One Therapy London

How breathing exercises may help mental health

Could this 5 minute exercise help your stress, anxiety or depression?
http://www.nhs.uk/…/stress-a…/Pages/w ays-relieve-stress.aspx

"There is nothing either good or bad but thinking makes it so." - William Shakespeare (1564 – 1616) in Hamlet Act 2, Scene 2

"It isn’t normal to know what we want. It is a rare and difficult psychological achievement." - Abraham Maslow

Problems in the bedroom can be overwhelming. https://goo.gl/mA7pNe

Wonderful or weird? A short film on psychoanalysis by The Institute of Psychoanalysis. https://goo.gl/u43y4l

Scottish psychiatrist R D Laing changed the perception and treatment of mental illness https://goo.gl/MOex2a

A short interview on the depiction of psychoanalysis in films with Rose Garnett, Head of Editorial at Film Four. https://goo.gl/YWGTiF

Counselling & psychotherapy in cinema. Few films present therapy or therapists in a straight-forward manner https://goo.gl/ekIXwX

Book face to face counselling or online counselling in London. https://goo.gl/MboQzc

Complex, intense and at times uniquely difficult. Why London couples are using therapy http://goo.gl/xHkylj

In the end, mother’s love prevails. The last wishes of soldiers from the first world war. http://goo.gl/Ttjy3v

Ernest Jones, pioneering psychoanalyst, brilliance and controversy... http://goo.gl/3YOWp2

Are you in touch with your body? Understanding our body's messaging service - http://goo.gl/D6FuWp

"And those who were seen dancing were thought to be insane by those who could not hear the music." - Friedrich Nietzsche

"Sometimes you will never know the value of a moment until it becomes a memory" - Dr. Seuss

London is ready for counselling! http://goo.gl/bbw0mA