Organic Pilates & Holistic Health

If you want to exercise and be free from pain, eat nutritious /fresh foods, perform exercises correctly and learn about the importance of good form, I offer more than diet and fitness advice. I offer results!

If you are looking to change and challenge yourself, whether to rehabilitate after an injury or to get fitter and stronger, then look no further than our amazing Pilates & Barre classes. You will find our classes a little bit different to other Pilates classes that you may have been to, you will receive the best workout for YOUR body, working your mind, body and soul. Our classes are friendly, fun and extremely effective! We can cater for all levels of fitness and injury, so that you can get the best workout for YOU. We believe in quality of movement over quantity, thereby being friendly to your joints. You will be surprised at how quickly you start to feel stronger and fitter. Once you start to feel the benefits of our Pilates sessions you will wonder why you didn't start years ago!
CHEK Qualified - Holistic Lifestyle Coach 1