Orit Adiri - Weigh Less Live More

Sometimes you just feel like having a sweet thing. . But you also know it’s not what you should eat. . Not for your health.... . Not for your waistline. . This is when a creamy and gooey chocolaty treat can help. . Guilt free. . All natural. . 3 main ingredients: - raw tahini. - cacao powder. - carob syrup. . Topping is up to your imagination. . Keep in the freezer. . Alternatively you can just roll the mixture into balls. . . . . . . . #healthyeating #dietfood #healthylifestyle #healthyfood #vegan #raw #rawvegan #rawveganrecipes #rawfood #chocolate #diet #dieting #dietplan #dietfood
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My 10 year’s old prepared his own snack. . Children won’t do what you tell them to do however they will follow your example. . Fact!... . . . . . #healthy #healthyfood #healthyrecipes #healthyrecipes #healthyeating #healthysnacks #healthylifestyle #diet #dieting #dietplan #dietfood #vegan #veganfood #veganrecipes
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Two years ago I helped a woman to free herself from tummy pains she didn’t even know why she had. . The other day I met her again. She shared with me that she is now on pills as the level of acidity in her stomach is too high and causes her problems again. . Are you still working on your body and mind, I asked?... . The reply was of course negative. . That is just like putting oil in your car once and expect it to last forever. . Every change we go through will have results. . But if you go back to your old ways, your habits, your comfort zone, than you should expect exactly the same results as you got in the past. . For change to work and last a commitment is required. . We are committed to work for someone else. . We are committed to the people around us that we love. . But without committing to yourself, you won’t be able to commit fully to others. . . . . . . . . #weighlesslivemore #weightlosstips #healthyeating #dietfood #healthylifestyle #dieting #healthygut #weightlosstransformation #weightlossmotivation
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Morning jumpers

Your life. . Your choices. . Your experiences.... . It is that simple. . All the choices you make, big or small, will crate your future. . It is true for any area of your life. . But when it comes to your body, you can see the results faster than you can imagine. . And when it comes to your body, the way you feel physically has an immediate and direct effect on the way you feel mentally. . It’s a matter of a single decision. . Just look into the future in your mind’s eyes and think, what do you want for your future self? . A healthy, strong and energetic you or a heavy, tired body that is prone to diseases? . If you chose for the healthy body than I am gifting away my personal cheat sheet. . This is where I share all that helped me to lose weight and keep it off once and for all. . As a bonus, I also lost 99% of my migraine attacks that used to take over my life. . And if I do get a migraine it is much lighter than I ever experienced in the past. . You can access my cheat sheet here http://www.oritadiri.com/resources/cheat- sheet/ or go to my website (link is in the bio ☝️) and you’ll find it in the ‘Resources’ section of the menu. . . . . . . . #weightloss #WeighLessLiveMore #weightlosstransformation #weightlossjourney #weightlosstips #weightlossmotivation #weightlossrecipes #diet #dietplan #dietfood #dieting #motivation #vegan #veganfood #heslthylifestyle #healthyfood #healthyrecipes #healthyeating #healthy #healthylifestyle #healthydinner #migraine
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Spring is here. . Everything feels so fresh. . Unless of course you haven’t taken care of yourself.... . Taking care of yourself means eating the right food, exercising your body and of course working on the state of your mind. . But what if you are licking motivation? . What if you eat well throughout the day but every night eating the wrong food? . This has nothing to do with will power. . However, it has a lot to@do with your mindset. . Luckily, you can work on and improve your mindset. . I am happy to share with you some if the tools and strategies that helped me change my mindset. . So you can also experience the freedom of being diet free and keep a perfect balance of your body and mind. . Here is the link http://www.oritadiri.com/resources/mindse t-for-weight-loss/ or visit my website ☝️. . . . . . . . . . #weighlesslivemore #mindset #selfworth #motivation #weightlosstransformation #weightloss #weightlossjourney #diet #dietplan #dietfood #dieting
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Life gives ample opportunities for turns and twists. . Every decision you make to take an opportunity or reject it will get you to a different destination. . You can always be healthy, slim and in good physical and mental shape .... . All you have to do is to avoid the turn that will take you further away from this destination. . We are concerned about the way we look more often more than the way our body feels. . But you can only look as good as you feel. . No makeup will musk your extra kilograms, the luck of shape or worse, the pain you are experiencing. . There is only one way you can feel and look good. . The RIGHT way! . An intelligent way to treat your body and mind inside out. . And if that is what you would like to experience than I invite you to join the Ignite Your Weight Loss 3 weeks program. . You will learn via short videos (because I respect your time) how to up-level your body, your way of thinking and the food you are eating. . Compromising on any of these three aspects is being disrespectful to yourself. . Join today on my website www.oritadiri.com (link is I the bio ☝️). . . . . . . . . . #weighlesslivemore #weightlosstransformation #weightlossjourney #weightloss #motivation #mindset #diet #dietplan #dietfood #dieting #selfworth
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A relaxing evening walk. . Good for the body. . Good for the soul.... . . . . #healthylifestyle #healthyliving #healthy
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Bread? Avocado? . But...but...I’m on a diet..... . I hear this so many times.... . How come you eat this ‘fattening’ food and stay slim? . Another one is ‘I only need to look at it and I gain weight’... . These are sayings that represent unhealthy relationship with food. . A non-wholistic one. . You see, to become slimmer, toner or able to eat what you now consider as a forbidden food you’ve got to detach yourself from old beliefs that have no basis in reality. . Weight loss doesn’t mean depravation. . Weight loss doesn’t mean ‘hard work’. . Weight loss means changing your perspective into one of self love. . Simple. . And you can learn that in the 3 weeks Ignite Your Weight Loss program. . Why now? . Because what you do now will create your future. . Your future body. . Your future feelings. . Your future self esteem. . Sign up today to the 3 weeks Ignite Your Weight Loss program on www.oritadiri.com (link in the bio ☝️) . . . . . . . #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #dietplan #diet #dietfood #dieting #dietingtips #selfesteem #motivation #fitness
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First visitor in my garden this Spring (that i’ve noticed at least..). . Love butterflies 🦋 🦋🦋. . For me they represent the freedom to choose where you want to be and how you want to appear.... . They are light and full of movement although can also be still at times. . They can be just like you. Very colourful or more toned down. . The difference is that butterfly cannot choose who they are. . But you can! . Not familiar with a butterfly lifestyle? . Learn how to feel light, varied, colourful, with movement but still at times with the Ignite Your Weight Loss 3 weeks program. . Put a spring in your life. . Feel great. Lose weight. Tone up. Naturally. . Our body is so clever. It can do it all for you. . You just need to learn to cooperate with it needs. . Join today to Ignite Your Weight Loss and see results that are long lasting. . Because once you have the knowledge nobody can take it away from you. . Join on my website www.oritadiri.com (link is in the bio ☝️). . . . . . . . . . . #diettips #dietfood #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #dietplan #dietfood #dieting #tonedbody #healthyfood #healthyrecipes #healthy #healthyeating #healthylifestyle
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5 a day? . How about 5 a breakfast? . What a great way to Ignite your weight loss.... . Feel fuller for longer. . Help your body do what it does naturally in the best possible way - detox itself. . There is no need for positions and powders. . Mother Earth gives it all to us. . All you need to know is how to use it to your advantage. . You can learn all of that and so much more at the Ignite Your Weight Loss 3 weeks program. . In this program I am sharing some of the most withheld secrets of the diet industry. . Withheld because once you know them you will never be a ‘returning customer’. . Withheld because they are so simple to implement yet so effective. . Sign in today and see for yourself. . You can find the affordable Ignite Your Weight Loss sign in on www.oritadiri.com (link is in the bio ☝️). . . . . . . . . #diettips #dietfood #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossinspiration #diet #dietplan #dietfood #dieting
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Guavas are just like Marmite. . You either live it or hate it. . And I love it 🥰.... . . . . . #weightlosstransformation #weighlesslivemore #weightwatchersfreestyle #healthyeating #healthylifestyle #weightloss #weightlosstransformation #weightlossjourney #diet #dieting #dietplan #dietfood #diettips
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Mornings are fresher with a glorious juice. . Your energy levels are higher. . You smile more.... . And you strengthen your body from the inside out. . Great cleanser is the best way to start Spring. . But if you want to take it up a notch, than you want to check out the Ignite Your Weight Loss 3 weeks program. . It is not a weight loss program, however you will lose weight. . It is not a fitness program, yet, your body will get stronger and firmer. . It is not a psychology program and yet, it will change your perspective in a way that you will feel motivated and committed to yourself every single day. . Start today and see a massive impact on the way you look and feel. . Join in today on my website www.oritadiri.com .
. . . #weighlesslivemore #healthyeating #healthylifestyle #healthyfood #healthyrecipes #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #weightwatchersfreestyle #diet #dieting #dietplan #dietfood #mindset #motivation
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I met a guy today after I haven’t seen him for a long time. . I noticed he lost a lot of weight and mentioned it to him. . He told me he did the operation to shorten his stomach.... . He then added there is still along way to go for him. . It’s not like you, he added, that you are naturally slim. . I had to correct him. . There is nothing ‘naturally’ about my weight and level of fitness. . I used to be the fattest kid in my class. . My mum was living on different diets regularly. . In time, I grew up to battle with my own weight regularly. . It took me a few hours to realise that actually he was right. . Not about me being naturally slim. . But about the lifestyle I have created for myself over 3 years ago. . Ever since then I never battle with my weight. . I don’t weight myself. Ever. . I am strong and flexible like I was 20 years ago (and I am 53 now). . But because I turned it into a lifestyle, one that I teach others to follow, then my weight is regularly low, my stomach flat and the general remarks I get is that I don’t look my age. . So now I AM naturally slim. . And you can become one as well. . . . . . #weighlesslivemore #healthyeating #healthylifestyle #healthyfood #healthyrecipes #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #diet #dietplan #dietfood #dieting #flexibledieting
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A great afternoon spent in nature. . A recipe for quieting the mind, energising and strengthening the body. . The birds’ sing was nothing less than amazing. You can listen to it in the first comment.
... #WeighLessLiveMore #HealthyLifestyle #NaturalWrightLoss #HealthyLiving #Diet #Dieting #WeightLoss
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My son asked me for a healthy dessert. . On Mother’s Day a dessert my mother used to make for us popped into my head. . Baked apple staffed with raisins and cinnamon.... . My mother would have been proud of me. . Happy Mother’s Day. . . . . . . . #weighlesslivemore #mindset #dietfood #weightloss #vegan #dieting #desserts #healthyfood #healthyrecipes #healthy #healthylifestyle #healthyeating #healthyliving #healthydessert
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