Ouch Training Team

Check out our Mental Health Awareness playlist on youtube to view all of our latest video content around the subject of mental health.
#mentalhealth #mentalhealthawareness #anxiety #depression #love #selfcare #selflove #health #mentalillness #recovery #mindfulness #motivation #wellness #ptsd #fitness #meditation #life #therapy #quotes #inspiration #healing #bpd #psychology #mentalhealthmatters #positivevibes #happiness #wellbeing #suicideprevention #positivity

A screenshot from one of our informative videos on stress and mental health...
Check out our facebook feed and youtube channel for access to all our video content.

The third video made by the Ouch team to support Mental health awareness week, please share.

The third video made by the Ouch team to support Mental health awareness week, please share.

It's a full house on our three day First aid at work course at Ouch in Wimborne Dorset. Day three tommorow and final assessments.Good luck everyone.

Its time for our perceptions of mental health to change. This week 13-19 May is Mental Health awareness week and in support the Ouch team have made videos. Please like and share so we can reach as many people as possible

Next week 13-19 May is #mentalhealthawarenessweek and the Ouch team will be releasing new videos to support raising awareness of Mental health. Watch out for these on our page and please share so others can see them too!

Hosted by the Mental Health Foundation, Mental Health Awareness Week 2019 will take place from Monday 13 to Sunday 19 May 2019. The theme for 2019 is Body Image – how we think and feel about our bodies. Please click on the link below to find out more and download some excellent free resources from the Mental Health Foundation. At Ouch Training we are going to be releasing some videos to raise awareness of mental health, so please watch out for them on our social media sites and our website here.. http://www.ouchtraining.co.uk/video/ https://www.mentalhealth.org.uk/…/menta l-health-awareness-w…

Interesting read about how a day outside in the countryside volunteering can improve your employees mental health and wellbeing. https://www.dorsetchamber.co.uk/dorset-bu siness-volunteeri…/ Dorset Wildlife Trust Composite Profiles UK Limited

So, this afternoon Kim and I have created a new Ouch page on our website. Ouch out and about! Here we are going to tell you what we have been up to and share our photos. Have a look and let us know what you think. Every day is a learning day at Ouch!! http://www.ouchtraining.co.uk/ouch-out-an d-about/

The Ouch Team complete with Red Noses off out on our #Middaymile #RedNoseday2019

Please share and watch our new Ouch Training Team video on the Myths and realities of Seasonal Affective Disorder. Remember talking about Mental health reduces the stigma attached to it.