Owba By Dana Zelicha - Organizational Well Being Agency

Well-done New Zealand! #mindfulnation #wellbeing #mindfulness
https://www.fastcompany.com/…/new-zeala nds-new-budget-prior…

On the Importance of #Diversity and #Inclusion at work. Happy Friday! #mindulness #mindfulleadership
https://hbr.org/…/to-retain-employees-f ocus-on-inclusion-no…

When was the last time you brought a pen & paper to meetings? #mindfulmeetings
Research shows that when you only use a laptop/phone to take notes, you don’t absorb new materials, largely because typing encourages verbatim, #mindless transcription.
https://hbr.org/…/what-you-miss-when-yo u-take-notes-on-your…

Try 12 minutes of #mindfulness a day. Your brain will thank you later 😉 #mindfulleadership #organisationalwellbeing
https://uk.news.yahoo.com/neuroscientist- tara-swart-recomme…

Remember to #switchoff and encourage your employees to practice #digitaldetox on weekends and holidays. #mindfulleadership #organizationalwellbeing
https://hbr.org/…/how-managers-can-prev ent-their-teams-from…

Another significant step for the global #mindfulness movement and #education system. Well done, United Kingdom! #mindfulschools
http://www.trueactivist.com/mindfulness-a nd-meditation-wil…/

5 Ways Mindfulness Changes Your Brain. Important.
https://www.psychologytoday.com/…/5-way s-mindfulness-practi…

Stay tuned! This week Dana Zelicha speaks to UK Health Radio about her journey to bring #Mindfulness to the corporate world, transforming automatic behaviour, #unconsciousbias and #stress, whilst discussing her career goals and mission: https://www.ukhealthradio.com/…/our-gue st-today-gives-the-…/
The radio interview will be playing every DAY this week!

The US army secret weapon is #mindfulness. And yours? 🙂
https://www.nytimes.com/…/military-mind fulness-training.html

What a memorable day at the Mindful Living Show!🐝😘

How to get things done when you’re always in meetings.

Dana Zelicha and Lord Andrew Stone on stage!

Tickets are still available to hear Dana Zelicha and Lord Andrew Stone speak at the Mindful Living Show about the various ways to harness mindfulness in the workplace. The event will be the largest #Mindfulness and #wellbeing event in the UK, so get your tickets before they run out!
Looking forward to seeing you there :)
https://www.eventbrite.co.uk/e/mindful-li ving-show-london-m…

We’re all just too caught up in the flow of work: on average, knowledge workers spend just five minutes of each day on formal learning. So how can we make #learning part of the powerful current of the daily workflow? From bottom-up practices like #mindfulness to top-down systemic changes in culture, here are some great tips for the modern workplace. https://hbr.org/…/02/making-learning-a- part-of-everyday-work

Investing in your employees is an #investment in your company. #Wellbeing drives #innovation, and #leadership can foster it. https://www.forbes.com/…/how-employee-w ell-being-drives-i…/…

Exciting news! On 15 March 14:40 Dana will be speaking with Lord Andrew Stone on the main stage of the largest #Mindfulness and #wellbeing event in the UK! And... it's open to the public! Lord Stone and Dana will discuss how Mindfulness can be harnessed at work to enhance mindsets, improve cooperation, boost #innovation, and build a #diverse, #inclusive work environment. They will also share practical tools and implementable tips, and Dana will unveil her new #digital Mindfulness tool to the public for the first time. Looking forward to welcoming you there! Mindful Living Show

"The trick is to find an approach and practice you enjoy". Start small, but start... Check out these tips https://www.theguardian.com/…/seven-way s-to-start-meditating