Pat Jaskiewicz Massage Therapy Swindon

Wishing Happy and peaceful Easter to you all!

Following the Government guideliness on hands on therapies the Wellbeing Centre will be closed.
I wish you all a lot of health.

I am doing a Corrective Exercises Specialist Course now. It is by far the most intense course since my Physio Uni, loving it. The science behind muscle imbalannces is absolutely fascinating, short example: muscles out of alignment → tissue overload and disfuction → decreased neuromuscular control and trauma → initiation of cumulative injury cycle → decreased pefrormance, myofascial adhesions, injury. Corrective Exercise Continuum is to: 1. Identify the problem (integrated ass...esment) 2. Solve the problem (corrective program design) 3. Implement the solution (exercise technique) A safe program is designed especially for each individual person. Corrective exercises can: - reduce pain - enhance performance - prevent injuries - help detect physical weaknesses and imbalances - improve strength and flexibility - improve posture - improve daily living activities and reduce stress. I am going back to my books now...
See More

Another skill learned to make sure all my clients get what they need. Deep Tissue Massage is perfect for chronic muscle pain and restrictions, breaking up scar tissue, improving flexibility and suppleness. Great for stress relief - reducing stress hormones levels, increasing endorphins (neurotransmitters produced to help relieve pain and improve mood) levels. Deep Tissue Massage aims to improve muscle function, promotes change in the actual structure of the body in the long ...run by working on the muscle layers on the inside and relieving them from "knots" and adhesions. It can be very effective in sports-related injuries and in boosting muscle recovery. I absolutely love to receive Deep Tissue Massage but keep in mind it can be intense...
See More

Climber with top of the foot pain and finger tenderness, stiffness and pain. Sports massage soft tissue release, trigger point therapy, deep friction and some of thai massage techniques on relevent areas for tedninopathy and A2 pulley injury (foot extensors and finger flexors) performed. PEACE & LOVE advice, exercises therapy for overused and irritated tissues, adoptiong training sessions and appropriate climbing shoes fitting discussed. K tape. Now, a bit of patience :)

Gained another skill :)💪 Kinesio taping can be used as a part of rounded treatment approach alongside Massage Therapy. It can be used for treating injuries, pain, supporting weak areas, enhancing performance, re-eductaing muscles. Have you had tapes on before?

I have free slots next Tuesday and Thursday (8th and 10th) which I would prefer to fill ;) I offer 25% discount for them to new clients. Text me please, quote "25%" and I send my availibility to you.

Hot stone therapy experimenting on Tyneham beach... Do you think I have talent for it?

Help therapist to help you! A therapy is not a magic cure or a quick fix. Us therapist are there for you and we can help massively but you need to take responibility for your own health and wellbeing too. Look after yourself, be strong and healthy. Have massage :)

Mobile massage, home visits for disabled, after surgery, stroke, elderly clients. For queries please contact on 07429808705.

To keep things real: Second time in many years of working as massage therapist I did not show up for treatment. It was my fault. I did not put clients' name when taking a booking, later on I booked another client thinking that not finished booking in my diary was mistake. I apologised and dealt with the whole situation the best I could.

Need to get in habit of asking for review's as neglected that for very long time.

Couldn't agree more.

MASSAGE THERAPY, PERSONAL GROWTH AND PAIN.
Personal growth can heal the body when everything else fails and often pain is the catalyst for personal growth. Massage Therapy can be a part of that process by helping to get you out of that pain-stress vicious circle. Massage Therapy can significantly improve chronic pain in which over-active alarm system needs calming down and soothing. It is a powerful tool which can change sens of yourself by reminding you what it feels like... to be in your own skin.
Massage Therapy can be a part of personal growth strategy as well as ending toxic relationship, stopping smoking or starting exercise routine.
How do you think is best to "do" personal gorwth or deal with pain? Leave a comment to get a chance for Free Massage Therapy session with me - I'll pick best in my opinion answer :) Do share the post please.
See More

Which words desribe healthy body? Feeling good, pain free, strong, resilient, safe, tolerant, secure, robust...
NHS recommends performing strenghtening exercises twice or more per week.
... Invest in yourself and make regular massage a part of your training program. It can help your body function at the optimal level, enhance performance, reduce risk of injury and more.
https://breakingmuscle.com/…/science-sa ys-you-really-need-a…
http://blog.healthsport.com/4-strength-tr aining-benefits-of…
https://breakingmuscle.com/…/the-5-bene fits-of-massage-ther…
See More