Paula Briggs The 1:1 Diet - Consultant For Wokingham And Surrounding Areas

1: 1 Support to help you reach your target weight as quickly as possible, using a flexible plan to suit your lifestyle.

After trying just about every diet known to man, and losing and gaining the same weight over and over again, I've finally found a plan that works, and I truly believe in. I'd confused myself with a lifetime of fad diets, and wanted to start afresh and re-educate myself on healthy eating and portion control. With support from my own consultant, and the easy to follow plan, my weight loss results came quickly. I am now maintaining my weight, and a healthy BMI.

I am passionate about helping others achieve their weight loss goals. It doesn't have to be a dream. Learn how to lose weight, and keep it off once and for all. Don't allow the yo-yo dieting take over your life. It's time to take back control.

What can I offer you?

One to one support
A plan to suit your lifestyle
No joining fees
No obligation initial consultation
Flexible appointments
Support and motivation when you need it most

I can offer appointments from my home office. I'm a Mum to 2 young children, and understand childcare constraints, so if you have little ones, you can bring them with you if you'd prefer.

I've been in your shoes, I know how it feels. I was that person, searching for a consultant and worrying about picking up the phone to take those first steps. Call me in complete confidence, and together we can get you started on your Cambridge journey.