Peace Of Mind Hypnotherapy

Hi I'm Janet Peace and I like to understand and help people overcome their fears and anxieties using techniques such as hypnotherapy and NLP.

I began my professional career as a nurse, gaining experience in many of the different specialities. Since 2003 I have specialised in occupational health nursing, caring for the health and wellbeing of employees. In my work as an occupational health nurse I have noticed how the fast pace of life is taking its toll on people and how everyday challenges are making peoples work life balance much more stressful and mentally demanding.
I developed an interest in hypnotherapy when in the 1980’s as an undergraduate psychology student I suffered with exam anxiety and I was offered hypnotherapy to help me cope with the anxiety.
My qualifications are:
Registered Nurse
BA(Hons) Interdisciplinary Human Studies
MSc (Occupational Heath Psychology)
NLP Practitioner
CPPD in Clinical Hypnosis
Currently studying for the Post Graduate Certificate in Clinical Hypnosis with the London College of Clinical Hypnosis (LCCH)

Professional Memberships

Affiliate Member of the British Society of Clinical Hypnosis (BSCH) which is a national professional body that aims to promote and assure high standards in the practice of hypnotherapy. Members of the society are required to have an appropriate level of training in order to maintain good standards of practice. The society also requires every member to maintain a portfolio of ongoing professional development. Information about the societies membership and code of conduct for its members can be found on their website: www. bsch.org. uk

What is Hypnotherapy?
Hypnosis is a state which everybody has experienced at some time in their life.
Have you ever been driving and when you arrived at your destination wondered how you got there?
Have you ever been participating in a conversation and your mind wanders off and you were not able to remember what had been said?
These are hypnotic trance like states that happen when the conscious mind relaxes.
Hypnosis can be used to access the unconscious part of your brain which holds all your memories, life learnings and intelligence, and when your conscious mind is relaxed hypnosis can facilitate positive changes to your behaviours, habits and beliefs. Hypnosis is extremely relaxing and is easily applied and learned. Hypnotherapy is the use of psychotherapy in hypnosis. Hypnotherapy will help make more rapid positive changes to help break the negative habits and behaviours which in life may be holding you back and prevent you reaching your goals.

Hypnotherapy can help with:
• Relaxation /de-stress
• Anxiety
• Stress management (including exam stress)
• Irritable bowel syndrome (IBS)
• Insomnia /sleep problems( snoring /night terrors)*
• Tinnitus*
• Stopping smoking
• Weight control
• Phobias*
• Pain management (including headaches)*
• Panic attacks*
• Bruxism (teeth grinding)
• And many more

if you have been diagnosed or suspect you may have one f the medical conditions (starred above) please consult your GP for advice, diagnosis and treatment and always inform your health profesional before starting any alterative or additional therapies or treatments.