Peace-Within

WELLNESS: One-to-one Wellbeing Therapy & Coaching, incorporating EFT, EMDR, NLP and Havening.

FITNESS: Pound, PiYO & Clubbercise classes in Thaxted.

CONFIDENCE
I will empower you to clear limiting self-beliefs that may be impacting your potential.
You will let go of negative emotions so you can move on from unhelpful relationship patterns, no longer dwell on disagreements or regret, and let go of anger or 'unforgiveness'.

MOTIVATION
You will be able to prioritise your workload more effectively; increase your energy levels and focus your intention to achieve the success you desire.

FREEDOM
If you experience worry, anxiety or depression, I will give you the tools you need to break free.
No longer held back by a phobia or fear of something that could happen, you will feel lighter, brighter and energised to live fully, fearlessly and magnificently in the here and now.

WELLBEING
Imagine how empowering it will feel when you take control of that negative inner dialogue that regularly knocks your self-esteem.
Imagine the extent to which your health will improve when you finally break free from an addiction. I will show you how.

PEACE
Perhaps you have had a traumatic experience, like an accident; I will clear that trauma so that you are no longer reliving it daily - you will let go and move on.
Perhaps you have lost a loved one; I will support you to move through the grieving process - together we will clear the emotional trauma before activating the positive emotions you need to remind you of the joy of living.
Or perhaps you simply need some time reconnecting with your own wellbeing, nourishing your soul and rediscovering your zest for living. I will empower you to achieve that peace within.