Peachy Wellbeing

To all my wonderful clients and people who follow Peachy Wellbeing, I have been keeping everyone up to date on my journey with Hodgkins Lymphoma so far on You Tube. This is a big healing journey and in the coming weeks I intend to post some videos talking about holistic health, wellbeing and spirituality in the context of this journey.
We are all going through something in life, sometimes it feels like little hills, sometimes mountains (or wading through great big bogs at tim...es!) but with love and knowing our higher selves we can come through it all.
Thank you for continuing to follow my page and I will let you know when the new videos are up...or follow the link to subscribe to my Peachy Wellbeing You Tube channel for direct updates x
https://www.youtube.com/channel/UCAHTBATG JQEhS1g1ebU2Aeg
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In love with this tropical recipe, possibly the yummiest smoothie I've had in a while!
🍑 Handful of mango 🍑 8 chunks of frozen pineapple 🍑 Ripe Kiwi... 🍑 Handful of almonds 🍑 Heaped tablespoon desiccated coconut 🍑 Dollop of Manuka honey
#pineapple #mango #kiwi #coconut #almonds #manukahoney #tropicalsmoothie #antioxodants #vitamincsmoothie #cellhealth #nutrientboost #pineappleandmangosmoothie #pineappleandcoconut #deliciousness #summersmoothie #foodismedicine
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Hello everyone! So my YouTube channel is finally underway - not the introductory video I envisaged posting, but I wanted to give an overview of where I am at with my own healing process. It's my intention to post lots of videos on various wellbeing topics packed full of tips and ponderings of a Peachy Wellbeing nature, so please watch this space. Once again, my heartfelt thanks for all the support and positive messages I have been receiving as my one-to-one practice is on pause.

Nice to spend some time in my cabin with Mr Wolf, just filmed first You Tube video for @peachywellbeing - not the topic I expected to start on but my own healing journey is a part of the learning. Will be popping it on You Tube later #wellbeingvideos #cabinhealing #wellbeingwarriors #hodgkinslymphoma #healingjourney #integrativetherapy #holistictherapist #holistictherapy

Hello everyone 🙂
As some of you will know, I have recently been having some tests including a surgical biopsy. Last week I was diagnosed with Hodgkin's Lymphoma, which is thankfully said to be very responsive to treatment so I plan and pray to come through and out the other side stronger than ever. However, this may take a little time and because of the nature of the work I do with one-to-one sessions, I feel it would be best to take a break from the cabin and focus on my own... healing for a while.
I plan to continue the peachy mission through wellbeing promoting videos and blogs, possibly also holding workshops so please stay tuned.
Despite this news I feel physically and mentally well, positive and strong. The messages of love and positivity already received make me even stronger and I am grateful for your support.
With Love, Laura x
P.s. If you have a voucher you are waiting to use, please contact me on messenger or 07891 326252 to discuss options.
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Delicious nutrient packed smoothie!
🍑Pineapple - sooo many health benefits as their funny little spikey exteriors contain a powerhouse of vitamins, (including Vitamin C & B6), minerals and fibre. Found to improve fertility in men and women. 🍑Mango - alkalises the body, full of antioxidants, improves digestion, improves skin, boosts immune system, helps digestion, contains vits E and A. 🍑Coconut - contains... vitamins C, E, B's, fibre, selenium, iron, calcium, magnesium 🍑 Chia seeds - Antioxidants, fibre, iron, Omega 3 🍑 Manuka Honey - So many health benefits: antibacterial, anti-inflammatory, good for treating acid reflux, colds, infections, IBS, skin problems (to name only a few), strengthens the immune system - all because it's from bees which pollinate Tea Tree plants.
#pineapple #mango #coconut #chiaseeds #manukahoney #pineappleandmangosmoothie #pineappleandcoconut #smoothie #juicecleanse #healthyeating #wellbeingwarriors #naturessugar #nutrininja
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Places are now filling up for the Wellbeing Afternoon Tea - it's a healthier twist on your usual afternoon tea and coupled with wellbeing activities, the perfect balance of yummy treats and some true, beneficial 'me time'. Expect a nice relaxed environment and some enjoyable activities for mind, body and spirit, including mindfulness, visualisation, divination cards, dowsing and crystals 🍑 Nottingham, Sunday 15th April at 2pm. Contact me or leave a comment if you are interested in joining us!

Loved presenting the Spring Day Retreat today, thank you to everyone who came! A summer retreat is now on the cards - I will be announcing a date soon 🍑

Affirmations change your mind so you can change your world. They help to restructure the dynamic of our brains so that we can truly begin to think that we CAN... we can succeed, we can be happy, we can be healthy, we can experience joy...and then these intentions start to manifest from thought, to word, to action. Affirmation comes from the Latin 'affirmare' meaning "to make steady and strengthen“. If you verbally affirm your wishes, your dreams and goals with good intent, t...hen you are empowering your mind to create a better reality. 🍑💟
We'll be creating affirmation cards on the Peachy Wellbeing Spring Day Retreat on Friday 16th March (Gamston, Nottingham) - join us for a day of re-calibration for mind, body and spirit.
#affirmations #manifesting #powerofthemind #rebalance #holistichealth #retreatnottingham #dayretreat #selfempowerment #investinyou #beyou #wellbeingwarriors #reconnect
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Medicine wheel/dreamcatcher hybrid with cruelty free crochet feathers! We'll be making these on the Peachy Wellbeing Spring Day Retreat

Loved hand making this little Medicine Wheel inspired by Native American/tribal wisdom - a prototype for the upcoming Spring Day Retreat creative element - make your own medicine wheel and learn about its meaning - Friday 16th March in Gamston (more info www.peachywellbeing.com/workshops/wellbei ng) #medicinewheel #mandala #nativeamericanwisdom #symbolism #ancientsymbols #cycles #dreamtime #holisticretreatnottingham #dayretreat #reiki #love #letsbehippies

Great day with two lovely groups on the Intro to Crystals and Intro to Chakras workshops, looking forward to the Spring Day Retreat next! 🍑

🍑🌞Beautiful day today! Hope the sunshine is lifting your spirits.
Looking forward to seeing everyone who is booked to come on An Introduction to Crystals and An Introduction to Your Chakras workshops tomorrow...it's going to be a lovely day! There are still spaces left for anyone wanting to book 🍑💞

I'm so lucky to work from this beautiful cabin, a relaxing and peaceful haven which soothes the soul! #reiki #reikiNottingham #holistictherapist #crystaltherapy #swedishmassage #wellbeingcoaching #wellbeingwarriors #relaxing #timeout #feelbetter #therapyroom #cabin

Flowers, chocolates? Or a nice relaxing Massage or Reiki...last minute vouchers available 🍑💞

Peachy Wellbeing thinks energy balancing therapies like Reiki, Crystal Therapy and Swedish Massage should be a regular part of self-care, not a one off luxury. So we offer a membership or block of 3 sessions option to keep costs down - this means regular 'me' time and a chance to see some lasting changes 😊🍑 WWW.PEACHYWELLBEING.COM

Walking strengthens your wellbeing in so many ways... BODY: lowers blood pressure, tones muscles and supports heart health MIND: helps fight depression and anxiety, calms and clears the mind SPIRIT: get back in touch with nature, feel the expanse and freedom of the outdoors
Peachy Wellbeing and @walkinderbyshire are hosting a walk open and free to all...if you would like to join us please find all the details on the event page below! 🍑🚶🌲

Lovely new sign up on the gate leading to the #peachywellbeing cabin. Homemade by a very special lovely lady @amyolivergee - now people won't get lost! Need some relaxation and self-restoration time? Follow the peach for #reiki #crystaltherapy #swedishmassage #wellbeingcoaching #reikiNottingham #holistictherapiesnottingham #peachy #feelbetter #metime #complementarytherapies #mindfulness #mindbodyspirit