Performance Coaching Pt

Performance coaching to develop strength, power, speed, agility and Muay Thai skills. Coupled with a tailored nutrition plan from a professional.

Performance coaching on another level. The development of the body in whatever field takes time, effort and consistency. 1000s of hours of deliberate practise in attempting to change, exceed and make better. Work with a graduate professional who has 15 years of experience in the biomechanics of movement, sports psychology and nutrition for performance. Recently qualifying as a Nutritional Therapist to deepen the understanding of how the manipulation of food can be used to develop health and performance. Anyone who knows me knows I love work and I'm passionate about seeing people develop. Ill give anyone time and all I expect in return is some effort and commitment and I will develop your skills and your body but you must listen to me.