Person-Centred Living

My article, titled "How do I choose a therapist?" - a detailed, step-by-step guide, has just been published by The Counsellors Cafe https://www.thecounsellorscafe.co.uk/…/ How-do-I-choose-a-th…

"What your self-actualised self looks like, is based on who you are as a person and what values you deeply hold true." Another excellent blog piece from Mr Harvey as he continues to live the #examinedlife http://ow.ly/p4Ve50jCEe0 #maslow #selfactualisation

"It’s new, and scary, and strange, but it’s worth it." Lovely blog piece about @ruthinrevolt experience of counselling @CounsellorsCafe http://ow.ly/Bhrf50jCE6B

As a psychotherapist I love hearing about client experiences and what they've gained from therapy - really enjoyed this article about the insights people gained about themselves that really made a difference #counselling http://ow.ly/LJhC50jxRzr

Are you thinking about or having counselling? This excellent, well-informed blog piece from @CUnderwoodUK is a great guide to what it's all about from the client perspective #personcentred #counselling http://ow.ly/sqlm50juSLf

@ProfSJoseph As a person-centred therapist it is essential that I be in authentic in relationship with myself and my clients. Looking forward to reading 'Authentic - How to be yourself and why it matters' http://ow.ly/jxoX50jtVJg

@SamHarrisOrg Waking Up with is my recommended mindfulness app. Not only are the meditations great and Sam's voice not annoying like some other apps, but it's a real course grounded in the traditional philosophical underpinnings of mindfulness practice.
http://ow.ly/PEei50jrSJm

Being able to access counselling from the comfort of your own home is revolutionising the therapy world. Here's some great reasons to try #onlinetherapy http://ow.ly/J5q550jrTb1

Can I become aware, at a deep level, of what i am experiencing right now, in the totality of my awareness? Can I share that experience - describe it to the person sitting with me, and be fully accepted, without judgement, in the totality of my being? #personcentred#abrahammaslow

For many of us the idea of being self-compassionate is a wholly alien concept, but we run ourselves ragged being there for others. It isn't selfish to self-nurture, it's essential. Today ask yourself: "What do I need"? http://ow.ly/HbhI50jrRNM

Access professional psychotherapy from the comfort of your own home at a time that suits you. #counsellingonline #personcentredcounselling
http://ow.ly/Gt9550jrRHu

The medical approach to managing mental health problems clearly isn't working: the NHS is a mess of convoluted bureaucracies and outmoded psychiatric interventions whilst waiting lists are so long many just give up hope. http://ow.ly/W2HW50jrRv1

Why are person-centred approaches important? #personcentred #counselling

I tried this great autumn walk meditation in my local park. Luckily for me I'm generally not too self-conscious. Because walking veery veery slowly looks super weird. #mindfulness #guidedmeditation http://ow.ly/N3pu50jrQXD

http://ow.ly/587r50jpnmF

" If you're jealous about something don't say 'I am jealous' say 'I'm feeling jealousy'. Don't say 'I am angry' say 'I'm feeling anger'. Don't say 'I am sad' say 'I'm feeling sadness'. Wise words from Jacob Harvey, read his full blog here: http://ow.ly/JVMX50jjKzv