Physio At Work

Should I see a Physiotherapist or an Osteopath? Now you don't have to choose as we have staff who are fully qualified and experienced as both and are able to use the best approach to suit your particular condition.

Physio at Work Newsletter and promotion for free Therapy session

We now have fully qualified Osteopaths as well as Chartered Physiotherapists at both of our London Clinics

Our hugely experienced new recruit Michael is available for appointments at our Waterloo clinic on Monday through to Thursday. He has special interest in shoulder and knee problems, orthotics, use of exercise for core stabilty, arthritis, and fitness for those who are in office jobs. Give us a call to book an appointment with him.

How much time do you spend sitting each day? 8 hours? more than 10? This article will explain the reasons why standing is good for you! http://www.bbc.co.uk/news/magazine-245329 96

Did you know....that your back is most vulnerable to injury first thing in the morning? This is when the fluid filled discs in your spine are most hydrated and move more easily. It is also why you are taller in the morning!

If you are over 40 and your hips and knees are starting to get achy, don't ignore them! New research shows that physiotherapy treatment can make a big difference that really lasts. http://physiotherapy.org.nz/…/nz-study- shows-osteoarthriti…/

Good luck to everyone taking part in the RideLondon-Surrey 100, especially Alex (our Finance Manager)! This ride will be the largest Sportive in the history of the UK and a stunning new legacy event from the London 2012 Olympic games. See the route and find out more www.PrudentialRideLondon.co.uk

Sprained ankle?
Research suggests that 70% of people who injure their ankle continue to have on-going problems and 80% of people go on to re-injure the same ankle again.
A recent study published in the JOSPT journal found that patients who went to physiotherapy and had hands on manual therapy and specific supervised exercises had significantly superior improvements in pain and function than a simple exercise programme.
... At Physio at Work all of our physiotherapists are highly trained and skilled to evaluate your ankle injury and start you on the right treatment and exercise programme to get you moving again.
Call now for an appointment 020 7636 8134.
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