Pilates And Craniosacral Therapy With Liz Chudleigh

CST is a light, hands-on, whole body and mind healing therapy, done fully clothed. It strives to assist the client's own body in its desire to self-correct and self heal its dysfunctions.

I first qualified in body control pilates in 2002 and since then i have been keeping up to date with my training. In 2014 i attainted my Cranio Sacral Therapy qualification, CST is my passion and a unique alternative healing method. It works with the fascia and your bodies inate ability to heal its self.