About Pilates By Liron
**Every Body is Different** Personalized-to-your-body Private or Small Group ensures access to every muscle resulting in long, fit, lean and healthy body
Pilates By Liron Description
The attention and detail approach and the specific tailoring of each session to each client's body leads to striking results. Problem areas will improve. You will stand taller and look longer and leaner. Pain will decrease. You will move with grace and ease.
Reviews
7 days free access to my Online Pilates program. No payment details needed! Click the Sign Up button to get access and browse through my 12 weeks program.
Keep up with your Pilates routine this summer when the kids are at home or while you are traveling!
Complete beginner?Get access to all the basic modules that guide you through each movement, as well as the full workouts.
Practice from home? Check out my new online program at http://restartyourbody.online
Click "Free Trial" to start exercising from home today
I owe you an apology. FB reminded me that it’s been quite a while since I’ve been in touch.
I had a good reason though üôÇ I‚Äôve been working on the creation of two (!) new babies.
My first ‘baby’ was finally born last week after months and months of hard work. It’s an exciting online exercise 12 weeks program that aims to help women fall in love with their bodies and their lives. Sounds ambitious? I hope so! If I’m spending all that time away from my children it better be for... the greater cause. http://restartyourbody.online/
The second baby is in the works still üôÇ and this one is a real baby... expecting its arrival in February - so no long to go!
I’m looking forward to sharing with you more really soon..
With AML xx
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Look at this cutie pie!! Her mummy took weekly Pilates classes with me (until she was 36 weeks pregnant!)... I'm in love with this gorgeous, smiley and super fit Pilates Baby :-) üòò
http://www.telegraph.co.uk/health-fitne‚Ä ¶/body/tried-pilates- cure-bad-back-happened-next/
Surprisingly the most growing market in Pilates these days is MEN in their 40s- 50s.... Pilates enables them to keep up with their fav sports such as running, football etc or very commonly cure their back pain which is mostly related to sedentary lifestyle...
Time to take off the ground... That's what I call STAMINA (click for music) - go girl!
Such a beautiful day! The sun is shining and my heart is filled with positive energy and optimism.. Perfect time to move, stretch, jump, push my boundaries. Look deep inside but also reach far forward. Enjoy the sun üåùüå∏
Love yourself a bit more every day, be compassionate to others.. and you will fly!
Loving yourself is not about vanity, it's about self appreciation rather than self criticism. Love your imperfections and also your wonderful qualities. You're so powerful.
Xxx
It's not the power of beauty it's the beauty of power! My clients are my daily inspiration... happy weekend xx
What is it about Pilates that makes you addicted to it? It's fun! :-)
Today's article by the Times.. As a Pilates teacher it frustrates me that people choose to live with their pain before they tried non invasive, natural and healthy options such as Pilates to cure themselves from ongoing back pain. I'm so lucky to witness this miracle every day. Choose Life with no pain and please spread the word!
http://www.thetimes.co.uk/…/pilates-not -painkillers-the-bes…
Experimenting with different ranges of movement by using the box on top of the reformer. This one is my 'feel good stretch' -a delicious stretch for the hips, the shoulders and the back!!
https://instagram.com/p/BP-his3gwVrvh6W79 t0ALIfnmr6TtDPAkA…/