Pilates Jasmine

Jasmine is a qualified, experienced & energetic Pilates Teacher.
Facilitating movement for antenatal & post natal, 50 + , beginners, improver, rehabilitation and athletic clients.
Corporate, private & group classes, available across London.

My teachings address postural issues, improve movement quality, increase body awareness, and reduces /prevents lower back pain.

Classes are based on the 6 original Pilates principles; breathing, centering, concentration, control, precision and flow.

I teach fun and informative Pilates for all levels of ability, for ages 16-50 years. Classes can be delivered in group or private lessons.