Pilates Plus With Jayne

Very excited awaiting the arrival of the "Hedgehog". New programme starting soon - balance, core strength, flexibility and so much more. Watch this page for more information.

Places are available on the new Small Equipment Pilates course due to start on Wednesday 6th March in the Dance Academy Studio at 10.30 am. We are going to be working on Fascia release for the feet to help improve balance and alignment.🧘‍♀️🧘‍♂️

Applied fascia release to help relax tight muscles to restore and maintain daily function through targeted Pilates exercises working on balance, stability and strength.

New Men on Mats course starts Tuesday 8th January at 7.15 pm and Small Equipment Pilates Wednesday 9th January at 10.30 am. Please contact me for further information.

Started new training course to continue learning with regards to teaching Pilates to people with back pain.

Looking forward to a full week of teaching Pilates. 💕

Join me at the West Somerset Sports & Leisure Centre on Monday evening at 6 pm for the complete workout to fabulously fun funky disco sounds!! 🤗

Enjoyed teaching the first Mini Ball Pilates class working our core and challenging our balance. Well done everyone. 😊

Looking forward to the start of the new Pilates course on Wednesday 7th November using small equipment to enhance the workout experience.

Pilates small equipment 4 week course.

Equipment all ready for the new course working with the Soft Mini Pilates Ball - Wednesday 7th November. Just two spaces left on the specialised 4 week course.

New Postnatal Pilates course starting Wednesday 7th November with qualified Antenatal and Postnatal Level 3 Pilates Instructor.

Working with small pieces of Pilates equipment to enhance the original classic Pilates mat-based exercises, adding variation and aid progression. Improve posture, balance and body alignment by increasing participants' control and precision of an exercise.

Attended an interesting and very informative training workshop given by Pilates Presenter Physiotherapist Tracey Gjertsen. Lots of new ideas to work on Myofascial Trigger Point Release and Pilates exercises. More to follow.

Looking forward to teaching the new Men on Mats Pilates course starting tonight. If you are curious about what Pilates is come along and find out we are going to be at Minehead Cricket Club from 7 pm.

New Mixed Abilities course starting next week. Call West Somerset Sports Centre to book your place or message me for more information.

New Kettlercise release at the West Somerset Sports & Leisure Centre starts this Monday 15th October. Funky disco music and new choreography are going to kick start your week!!! Come along and try something new.

New course starting on Tuesday 16th October aimed at men curious about the benefits of Pilates - come along to Minehead Cricket Club and find out for yourself. Ladies are welcome to come along in support.