Pilates Pt Plus

Monday: 19:00 - 20:00
Tuesday: 18:30 - 19:45
Wednesday: -
Thursday: 09:00 - 10:00
Friday: -
Saturday: 08:15 - 09:45
Sunday: -

About Pilates Pt Plus

The Pilates method of exercise fully engages the body, mind and spirit in controlled movements that strengthen and stretch targeted muscles.

The exercise develops body awareness, core strength, increased flexibility and an ease of movement.

More about Pilates Pt Plus

Pilates Pt Plus is located at High St, Deal, Kent
+447968081959
Monday: 19:00 - 20:00
Tuesday: 18:30 - 19:45
Wednesday: -
Thursday: 09:00 - 10:00
Friday: -
Saturday: 08:15 - 09:45
Sunday: -