About Pilates With Gloria
Pilates strengthens your core foundation. A regular Pilates programme can help to improve muscle tone, postural alignment and relieve back and joint pain
Pilates With Gloria Description
Love Yoga, Love life. Yoga is for everyone of every age, culture and gender. Yoga puts you in touch with mind, body and breathe for increased mobility and flexibility and improved health
The power of Pilates is to help you connect with your core. The perfect way to build strength and correct imbalances in your posture which inevitably relate to pelvic instability leading to joint and muscle pain and vulnerability to injury particularly during workouts or sporting exercise.
More about Pilates With Gloria
Pilates With Gloria is located at Various class locations - check website, rg23 Basingstoke
07584621857
http://yogawithgloria.co.uk