Pilateswise

Pilates in West Sussex inc. Southwater, Slinfold, Billingshurst, Bury and Horsham. Group and private sessions. Experienced body control pilates teacher.

Pilates is fun, it works, it makes you feel good, look good, you will be toned, lean and fit, strong, flexible and well balanced.

Come and join our classes, you wont look back, it's a wise choice!

Our classes combine physical and mental conditioning, delivering the promise of a sound mind and body.

We will teach you the art of precise flowing movement and help you learn to incorporate the method into your everyday life, improving posture and relieving tension. Whatever your age or experience, if you are male or female, an athlete looking to improve your performance, a busy mum juggling too many tasks, working daily at a desk, overcoming an injury, suffering with a 'bad back', or just looking for a hobby, Pilates is a Wise choice and is a safe way to exercise, suitable for EVERYONE.

“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body. ”

Joseph Pilates


Why PilatesWise?

Kat has been practicing pilates for 7 years or more. She is really passionate about pilates and its benefits.

Last June she took the decision to learn to teach the highly acclaimed Body Control Pilates ® method and hasn't looked back since.

Body Control Pilates ® is widely seen as a benchmark for safe and effective teaching, of the highest quality, worldwide.

About Our Classes

Classes are suitable for men and women of all ages and abilities. Including those without any previous experience of the Pilates method.

Group Matwork Classes:

We will be running beginner and mixed ability classes:

MAXIMUM OF 8 CLIENTS (with mats and equipment provided).
This group size enables us to give you more attention, ensure safe effective teaching and that each client can work to their own level and ability.

Mondays, Easteds Barn, Southwater
7: 00pm - 8: 00pm - IMPROVERS
8: 15pm - 9: 15pm - IMPROVERS /INTERMEDIATE

Wednesdays, Easteds Barn, Southwater
7: 00pm - 8: 00pm - BEGINNERS

Thursdays, Private Studio - Max 5 places
9: 30am - 10: 30am - BEGINNERS /IMPROVERS
10: 45am - 11: 45am - BEGINNERS **** NEW CLASS***

Classes need to be block booked per term and are £9 per class, except the small studio classes which are £12 per session. To encourage continuity, progression and in order to teach safely and effectively, we do no offer drop in.
(payment can be pro-rata if you join a class mid-term)

Small Groups /Privates:
If you prefer a more intimate setting, we can arrange small group classes for up to 4 people in our private studio. We also offer private 1: 1 sessions.

With limited spaces available, if you wish to reserve your place - call now!