Pilateswithsophie

Mum & Baby Pilates Zoom OnLine Mon Tues and Thurs on Zoom General class Fridays on Zoom
Mon 9. 40 Harringay ymca & 11. 05am Project: Me *Tues 10. 45 GibFit30 *Fri 11. 35am at Harringay ymca *Mixed class Fridays 10. 10am GibFit30 *Private classes

PilateswithSophie offers private Pilates sessions in clients homes as well as a lovely New Mum & Baby Pilates class starting on April 18th from 10. 00-10. 55 @ Project: Me in Crouch End.

We will work on full body toning and strengthening, as well as improving posture and flexibility, with a focus on core strength and stability. Beginners are welcome and we will work to regain your pre baby body and even improve it!

Classes are small to ensure personal attention and you can bring your baby so you don't need to worry about child care. You can tend to your baby at any point during the class, please bring a car seat or mat.

The classes are relaxed in a lovely studio with ample parking nearby. For more information, please visit the website or contact me directly if you have any questions or to book.
Hope to see you there!