Pilotties Pilates - Classical Pilates

Pilotties Pilates offers small group mat, Reformer classes and Private training sessions designed to improve your core stability, posture, strength, coordination and flexibility. Private studio based in Watford, Herts.

Classical Pilates - staying as close as possible to the original work of Joe Pilates. Suitable for all ages and genders.

Work on mats and apparatus specifically designed to provide support and resistance in all his exercises.