About Pole Passion Worthing
Pole Passion Worthing has a beautiful new venue with 6 floor to ceiling competition poles.
We have lesson's Monday, Tuesday and Fridays.
Suitable for all.
Pole Passion Worthing Description
Weekly Pole lessons are
Mondays 11am
Tuesday 7pm
Tuesday 8pm
Friday 6. 30pm
Beginners to advanced welcome.
We also run regular specialist classes and workshops. These include, routine /choreography classes, spiny pole lessons, double's pole workshops, heels and many more.
121's also available on request.
How to join the class: Simply text - 07501 002696 confirming your name, date and time you are attending and 'Worthing Pole Fitness' in the message
or email bella. monnery@passion-fitness.com
Beginners are welcome to join any time : )
We can’t wait to get you started! ~ all welcome and don't forget to bring a friend : )
No of poles: 6
Suitable: Mixed ability classes. All levels of fitness - beginner’s welcome
New students and beginners welcome to join the class any time. Classes are suitable for both men and women teaching you pole tricks, spins, transitions and poses, we will have you moving like never before! Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way!
What To Wear: Shorts or leggings, T shirt or vest trainers or bare feet. Avoid wearing jewellery, moisturisers or oils on the skin.
Cost: First Lesson just £10
Then £12. 50 each. Or 1 lesson a Month for £40
2 lessons a week £75. 3 lessons a week £110
Reviews
Look at what happens in lessons.. filmed at our sister venue Pole Passion Shoreham-by-Sea ❤️
Happy Fathers Day!
*Special offer*
Men
... Picture this, you’re on a night out, and Steve bless him, he shows you that trick he can do where he balances the beer bottle on his nose and juggles beer mats, he’s been working on it for 2 months, and pulls it out every time a blond walks past. A tepid applause fills the room from the 3 people watching.
Lloyd claps you on the shoulder
“show em that mental thing you can do”
You make a note to hide the small grin that curls up he corner of your mouth, as you already know the reaction that’s coming
Drink down, cuffs straightened, you spot the nearest lampost, and walk over
Tensions builds in the crowd
You turn around, and rest the back of your shoulder against the post, like you have 100 times before. Your hands take a strong grip above you, and you tug lightly to test the weight, it feels good
Deep breath in, you kick your legs up to an invert, the crowd are yelping, clapping and dancing
You know the best bit is coming
You tense your core, and start to lower down, the crowd is silent again, and the tension is deafening
You lock in on a straight line and hold it
There’s cries of excitement, disbelief, astonishment
To you, it’s another walk in the park
You come down, and a guy from the crowd asks to shake your hand
“Mate, can you teach me that?”
That smile appears again, this time, you don’t hide it
………………..
Sound like you?
I’m putting together some stuff on strength specifically for guys, and as if Santa has come early…
All Lessons are £2.50 for men for the rest of June
After that, it’s back to £12.50, so act now before the kids break up for summer and you get super busy
Text “Primal Strength” to Bella to book
07501002696
Tag all the guys in your life that need to start Pole Fitness
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It’s Men’s Health week.. With the lead up to Fathers Day, I’d like to help spread awareness. Pole Fitness can help you to lead a healthy life style. Lessons for all men will be ONLY £2.50 for the rest of June!! Txt Bella to book 07501002696
We still have spaces in this shoot.. Book your space now to get some amazing long lasting memories of you and your amazing achievements! ❤️ Txt Bella to book 07501002696
Monday’s are the best day of the week to exercise.. We have spaces for Pole Fitness 11am & 7.30pm Pole strength 6.45pm Stretch and flexibility 8.30pm Txt Bella to book 07501002696
We are passionate about sharing the LOVE of pole. Lessons are FUN and energetic. You'll soon become addicted.. whilst getting FIT, TONED and more FLEXIBLE. You will make new like minded friends to share your new hobby with. Our Instructors are highly qualified with lot's of experience. And love teaching you things you never dreamed possible! We will be there every step of the way, with expert guidance, knowledge and spotting! We pride ourselves on being able to teach mixed ...ability, beginner to super advanced always welcome. You DO NOT need to be fit to join.. that's why you come. We have 6 three meter competition poles. And run a variety of lessons.. Pole Fitness Spin Pole Heels Flexibility Pole Strength(circuits) 121's Txt Bella to join 07501002696
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We have a very busy and exciting time coming up! All Pole fitness lessons, pole circuits and flexibility as normal.
14th June 7.35pm Heels, Pole & Chair Dance. Hot in Heels Pole & Chair Choreo
... 21st-24th Bella is Training in France 🇫🇷
28th June 7.35pm Spin Pole Workshop
6th July Bella Monnery Beky Mansfield and Hannah Glasspool are competing at Miss Pole Dance UK Amateur Semi-Pro 2019
26th July 7.35pm Heels Workshop
28th July Photo shoot with Mark from Whiteshores Photography. Pole Photo Shoot Mark Hull
14th September All day Intensive Pole Intensive Training Day.
Spaces are available in all the above 😀
Plz txt Bella 07501002696 for more info, to book or come and support us at the competition! ✔️
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Never miss a Monday!
Lessons today.. 11am Pole 6.45pm Pole Strength... 7.30pm Pole 8.30pm Stretch and Tone
Txt Bella to book 07501002696
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We’ve had a great week in lessons! Can’t wait to start June’s Pole!We’ve had a great week in lessons! Can’t wait to start June’s Pole!
Book in now for June.. All lessons are running as normal in June, apart from Monday 24th. There will be no 11am class. Txt Bella to book 07501002696
From one of our amazing students!
My age is well over the 50's I am sorry to say.
To all my female friends over 50 years of age: Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, grey hairs, and extra pounds. Menopause has already shown up or is just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25, too, just like they will one day be our age. What they bring to the table with their yout...h and zest for life, we bring with our wisdom, experience and good hearts. For all we've been through earning each grey hair, and wrinkle. Paying, bills and ills and whatever else life has thrown at us, we are survivors... we are warriors... we are women. While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this chapter of our lives with love, understanding for others and pride for all we've been through and accomplished. Never feel bad about getting older. It is a privilege denied to many. 💚💚💚 Ladies, I challenge you to copy and paste with your picture and age.
Age: 54 kaz
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Happy Bank Holiday! Just a reminder we are closed today.. but open as usual the rest of the week. Txt Bella to book 07501002696