Pre & Postnatal Group, Sheffield

Postnatal Group

WELCOME TO MY POSTNATAL EXERCISE GROUP.
So you've had 9 months of your body changing during your pregnancy. . . . . . but now what?
You want to get into shape, you want to be fit & healthy, you would really like to get into your old jeans and really really would like not to pee when you cough, laugh or sneeze! !
And even if you could find time to exercise, who's going to look after your baby?

Thats why I've set up this Mel Gibbons Postnatal group.
and you're welcome to bring baby with you : -)

The sessions are on a
Wednesday at 10: 30am,

held at
The Yoga studio
Unit 19 Prospect road
S2 3EN

I am also running a group in Chesterfield at Sharley Park Leisure centre, held on a Tuesday at 10: 30am.