Principle 6 Pilates

Pilates classes for all abilities, based in Bookham, Surrey. Classes are held in Clare's Studio and local community halls.

Mat Pilates for all Levels and abilities, including Pre and Post Natal.

All classes are run by Clare Kiose, who trained with Drummond Education and is mentored by Pilates tutor and national presenter, Jo Everill-Taylor (Better Body Training). Clare has a Masters Diploma in Classical Mat Pilates, teaching adults, children and pre and postnatal clients. She also holds qualifications as an Exercise Referral Specialist, Biomechanics Trainer and is a Pelvic Floor Safe Instructor.