Proformance Clinics

Proformance Clinics are proud to announce that building works have commenced for a new Health Care Practice at David Lloyd Clubs.
The Clinic is due to open at the start of August, offering a variety of Health Care Services and Products and is open to both members and external clientel.
The clinic will include a Brand New Holistic Treatment room which will provide luxury massage to help you unwind and relax.
... The services on offer include:
- Physiotherapy - Chiropractic - Sports Injury Rehabilitation - Injury Prevention - Postural Assessments - Sports Massage - Health and Wellness - A Variety of Relaxing Massage Treatments - Skin Care Products - Therapy Products - Gift Vouchers
For more information please send us a message or email at info@proformanceclinics.com
Like our page to check out the latest offers and deals leading up to the grand opening!
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ART (Active Release Technique) is a technique that treats problems with - Muscles, - Tendons, - Ligaments, - Fascia and nerves.
... Common conditions include headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee and elbow issues, conditions such as this are commonly and effectively treated by ART.
These conditions all have one important thing in common: they are often a result of overused muscles.
Overused muscles produce scar tissue, it's this scar tissue that restricts the movement of an otherwise freely moveable muscle, as the scar tissue builds the muscles can become shorter, tighter and weaker.
We use ART as an instrumental technique at Proformance Clinics, so if you are suffering from what you think is an overuse injury, give us a call we can see what we can do to help.
Clinics are Based at
David Lloyd Poole Kinson
07949450045 info@proformanceclinics.com www.proformanceclinics.com
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This month we are offering all new Chiropractic Patients 50% off their Initial Assessment AND their first Treatment Session.
Clinics are at:
David Lloyd Poole ... Kinson Proformance Chiropractic Clinic
When booking your appointment just quote MAY.HEM
Tel: 07949450045 Email: info@proformanceclinics.com Book Online: www.proformanceclinics.com
t+c's apply
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New Branding- must mean a new clinic coming!!! Exciting times- details to follow soon!

Visit www.proformanceclinics.com for more information or call us on 07949450045!

Spring is here!! …. Everyone is moving more, outdoor activities, gardening, its great the more the merrier but be careful.
If you start suffering from back ache, leg pain, or pins and needles in the legs you may be overdoing it.
At this time of year, here at Proformance Clinics we are seeing many cases of this, everyone is doing more strenuous, different activities which they may not have been doing during the winter months.
... If you are suffering from: - Sharp twinges in the low back - Leg pain - Pins and needles in the legs - Deep aching around the hips and back - Pain in the back when bending forward
Don’t despair, our qualified Physiotherapist and Chiropractors will be able to assess and treat your symptoms and help progress your ability to take on all of your activities.
To book an appointment or if you just need some advice please let one of the team know.
Clinics are based at: David Lloyd Poole (Open to Non Members) Kinson, Bournemouth
www.proformanceclinics.com 07949450045 info@proformanceclinics.com
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Rotator Cuff Tendinopathy, also referred to as the Shoulder Tendonitis or the Impingement Syndrome, is a medical condition that causes the tendons and muscles supporting the shoulder joint to swell up. The shoulder joint is an example of a ball and socket joint that is supported by a set of muscles called the rotator cuff.
These muscles prevent the ball of the humerus from slipping out of the glenoid cavity. Strong tendons made up of connective tissues also connect the muscl...es to the bones. These enable us to swing, lift or move our arms. Maximum movement of this joint occurs in this area and affects the rotator cuff muscles.
Symptoms of a tendinopathy in the shoulder include:
* Pain may be felt when the patient wakes up in the morning * Loss of strength and stability of the joint as well as weakness in the upper arm or hands * Swelling and tenderness may be observed * Inability or discomfort in lifting the arms above the head, lifting weights or lying on the affected side of the shoulder * Pain may radiate down from the arm to the elbow * Some patients may complain of pain even while resting. Particularly at night. This happens in aggravated cases of Tendinopathy * Joint stiffness * Range of motion may get affected * A feeling of cracking or joint locking
If you have shoulder pain and would like to discuss treatment options give one of the team a call or email us at:
07949450045 info@proformanceclinics.com
Check out the website for more information!
www.proformanceclinics.com
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Visit www.proformanceclinics.com for more information or call us on 07949450045!

Proformance Clinics have teamed up with David Lloyd Poole to offer NON MEMBERS who see us for either Physiotherapy or Chiropractic Treatment a free 2 Week Guest Pass to use all facilities.
We promote movement and regular exercise, its what we believe in and educate patients each day to help get them back to healthy ways!!!
Regular exercise can help with:... - Improving Posture and Biomechanics - Increase Muscle Tone - Increase Bone Density - Can Increase Energy Levels - Decrease Musculoskeletal Pain - Help with Relaxation and Sleep - Reduce the risk of Chronic Disease
Just to name a few!!!
For all enquires, please contact one of the team and quote #free2week
T&C's Apply
info@proformanceclinics.com www.proformanceclinics.com 07949450045
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Low Back Pain? Pins and needles in the legs? A common cause of lower back and leg pain is a lumbar ruptured disc or herniated disc. Symptoms of a herniated disc may include dull or sharp pain, muscle spasm or cramping, sciatica, and leg weakness or loss of leg function. Sneezing, coughing, or bending usually intensify the pain.
Can Chiropractic help? With a range of techniques we can help mobilise joints, reduce muscle tension and advise the best exercises to help reduce pres...sure on that low back area.
For all appointments at our David Lloyd Clinic or if you would like more information on how we can help please contact one of the team on:
Clinics open to non members!
07949450045 info@proformanceclinics.com www.proformanceclinics.com
#chiropractor #lowbackpain #painfree #mobility #rehab
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Throw Back Thursday!!! Summer 6.30am Functional Circuit Training Class!!! Just to keep you motivated in these winter months 😜!!! Remember to keep your functional movement training up, to help prevent injury and make everyday movements easier!! For advice on how to get started or if pain is limiting your progression to perform more regular exercise then get in touch!! 🙌
Also 15% off new patients appointments this month at our Clinic at David Lloyd Poole!!! Open to non members... Check the website for list of services!!! 👍
info@Proformanceclinics.com www.proformanceclinics.com 07949450045
#functional #movement #physioexercises #physio #chiropractor #davidlloydpoole #sportsmassage
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January offer- Proformance Clinics are offering new patients a 15% discount on all appointments throughout the whole of January. Get treated by leading qualified Physiotherapists and Chiropractors to get you back on your feet and maintain your New Years Resolutions.
Clinics running daily from David Lloyd Poole and appointments are open to non members.
For more information please contact one of the team. ... T&C's apply!
07949450045 info@proformanceclinics.com www.proformanceclinics.com
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From all the team at Proformance Clinics, we just wanted to say a huge thank you to all of our patients that we have seen and treated throughout 2018. Its been a great year!!!
Next year is looking to be great, with the potential of a larger clinic at David Lloyd so we have more appointment availability, and working in partnership with local business and semi professional football teams.
Clinics re- open Wednesday 2nd January at David Lloyd. Open to both members and non member...s. Clinics open from 6am till 9pm.
Happy New Year to everybody and roll on 2019!!!!!
Book online at www.proformanceclinics.com
#physiotherapy #chiropractic #rehab #acupuncture #mobility #movement #fitness #health #wellness #wimbornetownfc
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All up and running with #athleteperformance at the #davidlloydpoole Christmas market. Come down for discounts on Christmas Gift Vouchers for Sports Massage and any of our therapy services plus discounts on the Athlete Performance Range.

Congratulations Gerard Maguire for winning a free 60min Sports Massage at our David Lloyd Clinic at Poole. We will be in touch soon to book you in!!
Thank you for all that took part.
Check out our website to book online, or please do get in contact with any therapy concerns.
... #Physiotherapy #Chiropractic #Therapy #SportsInjury #Poole #David Lloyd
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COMPETITION TIME!!!
For your chance to win a FREE 60min sports massage at our David Lloyd Clinic, all you have to do is:
- Like Proformance Clinics on Facebook... - Share and like this post - Comment why you would like/need a sports massage
The lucky winner will be announced on the 1st November!
#Physiotherapist #Chiropractor #Acupuncture #SportsRehab #Health #Wellness #SportsMassage #Davidlloyd #Fitness #Sport #Lowbackpain
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New team members at Proformance Clinics!
Stefan (Chiropractor) and Jack (Physiotherapist) will be providing extra services at our clinic at David Lloyd Poole, offering our patients more clinic time during the week and at weekends.
Clinics open from 6am- 9pm Monday- Friday. ... 8am-1.30pm Saturdays.
50% off your first Initial Consultation with either Stefan or Jack (offer ends 31st October).
Book Online or just call/ email one of the team for more information on how we can help:
07949450045 info@proformanceclinics.com www.proformanceclinics.com
Check out the New Website for a biography of our new practitioners!!!
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