Pulseinsardinia

We offer a full inclusive yoga retreat in Sardinia, including, Trekking and meditation
www. pulseinsardinia.com

Our Mission is to provide our clients with a package to suit all, bearing in mind that primarily it is designed to give you the client, through a carefully constructed programme of activity and exercise, a good workout whilst enjoying the delights that Sardinia has to offer.




The programmes are designed to target weight reduction, strength and cardio vascular systems, to ensure we give the best we have employed complete professionals, specialists in Nutrition and Diet (Amber Heath) Guiding and Trekking (Antonio Puledda) Paola Gerosi (Yoga and massage) David Lee (Fitness and Weight Reduction) and Chris Jones (Fitness Coach) you can see a fully profile on the drop downs.




We are committed to ensuring that your stay with us will be physically and mentally beneficial we will advise you on dietary control, healthy eating and cooking and will provide a few healthy recipes to take back with you.




From the day you book with us and until you arrive we will pre condition you by sending you information on diet and training tips and after you have left us we will keep in touch with up to date bulletins, information and blogs to help you keep up with the good work.




Lastly, we are within a few minutes’ walk from the town and beaches so we also want you to enjoy your stay here in Sardinia, the programme will allow time to do this, we guarantee that once you have savoured the delights of the Island you will want to return.




So please take time to read the following pages and should you have any questions at all or require special assistance please contact us either by phone or e mail and we will endeavour to answer within 24 hours.