Pure_Balance Coaching

Today is #MEAwarenessDay. You’ve got this. Keep looking forward. #Spoonie #MillionsMissing #RecoveryDay #MEAwareness #MentalHealth #Health #Understanding #Love #Support #ButYouDontLookSick #chronicIllness #Pain #Warriors #Survivors #Fighters #ComingTogether #FightingStigma #ManySidesToDisability #ManySidesToME

Today I stepped so far out of my comfort zone, I’m surprised I managed to function for the rest of the day. I agreed to present to some colleagues a little introduction to coaching. I had a partner who was doing the same for counselling. I had everything prepared; notes, the presentation even my run through had been practiced. I was presenting to friends who are also colleagues, and still I was terrified.
But........I did it. An hour and a half of talking, feedback and acti...vities disappeared in a flash. Would I do it again, if I was asked to. Do I feel incredibly proud of myself today? Yes, so very much. A few years ago this would have been impossible. I’ve learned so much from training to be a coach, and from seeing coaching in action not only based on personal experience. I’ve also worked my butt off in my own time, as well as with a coach. It’s confidence in myself, and trust in those around me that helped me succeed. Using the tools and strategies I’ve been building for the last however many years, but that seemed to unlock upgrades this year.
Never give up on yourself. Celebrate the wins, big and small. You deserve it.
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A picture can speak a thousand words. Everyone is different. Every experience is different. Be kind. Be honest. Be true to yourself. Reach out when you need to. #mentalhealthawareness #mentalhealthawarenessmonth #BeKind #Love #Support #ReachOut #Coach #Coaching #LifeCoaching #imhereforyou

I’m working on a blog post for here. I’m hoping it’ll be ready soon. Fingers crossed.

This page is new, as is my business. It will become more interactive with time and practice. Though please feel free to message me, or check out the website to see if Coaching might be for you. Even if you want general information, or to ask 105 questions. Feel free to get in touch.

I recently completed 60+ hours of training on an ICF accredited course. I have a lot of good things to say about this course. I’m trying to put this into words so I can make a video. That will hopefully be coming shortly.I recently completed 60+ hours of training on an ICF accredited course. I have a lot of good things to say about this course. I’m trying to put this into words so I can make a video. That will hopefully be coming shortly.