Rainbow Kids Relaxation

ūüĆąOverwhelming #feelings are healthy and part of being #human. But we do not have to drown in these feelings. Just like we can learn to surf the rough tides of the ocean.We can learn to ride the tidal waves of #life. ūüĆä
And that is a skill,I want every #child to be #blessed with.ūüĎä
#childrensmentalhealthweek #empoweringyoungminds #futuregeneration #wellbeing #mindfulness #awareness #privateclasses #rainbowrelaxation #warwickshire

ūüĆąTomorrow morning I will be bringing The magic of Relax Kids to Thomas Jolyffe Primary School.ūüĆą
Teaching these workshops in schools has been all time ambition of mine. Making these incredible life skills and habits, accessible to all children. From an early age.
It's amazing to hear that so many professionals far and wide, are catching on to the importance too! Looking forward to hearing the results of the trials.
... https://www.itv.com/…/mental-health-tri als-launched-in-sc…/…
#mentalwellbeing #empoweringyoungminds #mindfulness #relaxation #awareness #everychild
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After blocking the entire lane of my daughter's school with my shabby parking. And causing a bus to get more stuck than a brick in cement.These words really settle me this morning.. ūüė≥ūü§¶‚Äć‚ôÄÔłŹūü§£
#embarrasingmoments #weallmakemistakes #fuckups #famousforthewrongreasons #lifegoeson

Wow!!! My very lovely and talented friend has just launched her brilliant and unique Laughter Yoga company!!!
I just know she’s going to be amazing please like and follow her page for updates on how to laugh your way through the mundanity of life !!!
ūüėāūüėāūüėāūüėāūüėāūüėāūüėāūüėāūüėāūüėāū üėāūüėāūüėā

ūüĆąEach week,the children create positive #affirmations using props and role play.
This helps them to #express themselves #positively and think carefully about the thoughts and words they say to themselves and others. As well as #awareness of the feelings that follow on after ūüėÄ
#mindfulness #lifeskills #postiveaffirmations #happy #sunshine #rainbowrelaxation

If you would like your child to start learning to look after their mental #wellbeing through #fun and #creative games and activities. Please get in touch. I have one space left on the next course.
t: 07879 118 587 e: relaxkidsnatalie@hotmail.com
... #lifeskills #empoweringyoungminds #mindfulness #confidence #futuregeneration #littlegeniuses #rainbowrelaxation #warwickshire
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It's always a relief to read words like this. Although I know it deep down, it's still so easy to forget. The pressure of raising tiny humans is immense and we can only do the best we can. Here's to not being perfect... Because perfect isn't real. ūüĎä #motherhood #parenting

‚ú®Little Bag of Happiness‚ú®
‚̧ԳŹūüß°ūüíõAll the children I teach receive these special gifts at the end of their 1:1 course. Not only are they special reminder of the magical tools we learnt but they are easy to carry around, making them accessible and handy, in the times of need.ūüíöūüíôūüíú
#lifeskills #empoweringyoungminds #mindfulness #happiness #privateclasses #rainbowrelaxation #warwickshire

ūüĆąThis animated and chatty little guy, is only two sessions in and has already learnt how to direct and release his energy through yoga, mindfulness activities and story #meditation. Resulting in a #calm, #clear and #resilient mind, which will only grow in strength.
These skills will stay with him forever. And at 6 years old, the mind couldn't be more fluid and ready to develop such practical and beneficial habits.
By working 1:1, we have so much time to play with and discus...s these new ideas and practices. ūüßėūüŹĹ‚Äć‚ôÄÔłŹūüôŹ
My private classes are proving very popular, please email relaxkidsnatalie@hotmail.com or PM me if you would like to be added the waiting list. At the moment, I am full until June. ‚ô•ÔłŹūüß°ūüíõūüíöūüíôūüíú #yogaforkids #minfulnessforkids #skillsforlife #treepose #privateclasses #rainbowkidsrelaxation #relaxkids #warwickshire
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‚õąÔłŹ Next time you feel like your life has turned into #torrential #tsunami. Remember the storm will pass. Leaving behind the #growth, #nourishment and #fulfillment that we all crave. ūüĆě
#ridethestorm #wisewords #foodforthought #gooddays #baddays #living #peace

#truth #wisdom #education #timeforchange

*** Brand New Winter Course***
Introduce your 'Little Star' to the magical world of #mindfulness, #yoga and self #empowerment in this unique and interactive 6 week programme!
Mon 10am @ All Saints Church - Warwick (3 spaces)... Tues 4pm @ Hatton Park Village Hall (FULLY BOOKED)
The classes sizes are small to ensure children get plenty of time and attention - please PM me or email relaxkidsnatalie@hotmail.com to reserve one of the last few spaces...
#lifeskills #empoweringyoungminds #wellbeing #happykids #confidentkids #innercalm #littlestars #rainbowrelaxation
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ūüí•Bootcamp for a Fit and Healthy Mind!ūüí•
'Because mental health is just important as physical health'
Each week we'll strengthen a different part of our brain, helping us feel #calm, #confident and in #control.
... Topics include #resilience, growth mindset, #bravery, #determination, #positivity, #acceptance, and embracing our #uniqueness.
Next course starting at Hatton Park Village Hall from March 4th - April 9th
Tues @ 4pm (age 4 - 7 years) 3 spaces left Tues @ 5pm (age 7 - 10 years) FULLY BOOKED.
Also available for schools, nurseries and private classes. Just call 07879 118 587 or email relaxkidsnatalie@hotmail.com
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‚ú® ‚ÄėWould 100% recommend Relax Kids classes with Natalie - I can see the benefits in my children after only 3 sessions. They are bringing the skills practised in their classes into our everyday life!' ‚ú®
‚≠źÔłŹLittle Stars‚≠źÔłŹ classes teach pre school children emotional #awareness, #resilience, inner #calm, #yoga, #mindfulness and #relaxation!
The perfect inner tool box for 21st century kids!
... Just two spaces left for next term!! Please get in touch by calling 07879 118 587, PM me, or email relaxkidsnatalie@hotmail.com to grab the last ones!!!
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The best description of the #human #brain EVER!
This 9 year lold legend has been having 1:1 sessions for a few weeks now and here, he perfectly describes why we act the way we do. When we feel overwhelming #emotions. And exactly what do about it.
A must watch for any adult or chilld who would like to learn how to #master their #mind... :-)
... #wellbeing #mentalhealth #awareness #humanbrain #lifeskills #empoweringyoungminds #privatesessions #rainbowrelaxation
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Little Stars 6 week Winter Course! (age 3 - 5 years)
Helping preschoolers #regulate their emotions, develop #compassion and #awareness, build #confidence and inner #calm.
Through #mindfulness, #stretches, #movement and #play. These little ones are learning skills for life!
... *Very small class sizes to ensure children get plenty of time and attention
*Creative and engaging themes such as Paw Patrol, Space, Superheros, Jungle Safari and The Bear Hunt.
Sessions run on Monday at 10am in Warwick or Tuesday at 4pm in Hatton Park.
Just a few spaces left - please PM me or email relaxkidsnatalie@hotmail.com for more details.
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Check out this #amazing play centre for babies and toddlers. Doing exactly what they do best. #Learning through #play.

'Our #children do not belong to us. They belong with us, but not to us. They come in with a #unique life #purpose and #mission. It is like a pearl that is contained inside of a lotus blossom' Teal Swan. #parenting #wisdom #life #awareness

***Now Taking Bookings for 2019***
Each week we take a new adventure into our inner worlds helping us develop emotional awareness, compassion and resilience.
Through mindfulness, yoga, self empowerment and relaxation. Children aged 3 - 10 years old, are learning skills for life!
... *6 Week Winter Programme*
*Little Stars (3 -5 years)* Mon @ 10am - All Saints Church, Emscote (3 spaces left)
*Magical Adventures (5 - 10 years) Tues @ 4pm - Hatton Park Village Hall. (2 spaces left) Tues @ 5pm - Hatton Park Village Hall (FULLY BOOKED)
Also available for 1:1 classes, schools and nursery sessions.
Just PM me or email relaxkidsnatalie@hotmail.com to reserve a space.
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This is a great class for little ones, teaching vital skills including mindfulness, compassion (for self and others), yoga, and relaxation- it’s all done in a really fun way that engages them brilliantly. I’m surprised how much my son (who’s 4) has taken on board from it- he’s started talking about stretching and deep breathing at home! Thank you Nathalie

Relax Kids is a brilliant class for kids which will help in all round development. The 7 steps and the way the class is taught makes it fun and enjoyable. Natalie makes the children feel totally at ease and the way she explains the various concepts and settles the kids is amazing. Natalie will definitely succeed with this class as she is a natural with kids. Y said to me mummy I really enjoyed the class and Natalie was really nice, can we go again tomorrow. Definitely would recommend this class.

One of the most wonderful, patient, calm and loving person!

Natalie planned an amazing session for my children and showed us how we as a family can build techniques into our daily routine.

She even followed up our session with providing further support via email. Highly recommend Relax sessions with Natalie x

Natalie is fantastic with children. She is so calm and lovely with them. My 2 year old daughter adores her! This class is perfect for her!x

My son was lucky enough to have a one to one with Natalie today. They clicked with each other as soon as she arrived, it takes a special person to run these sort of sessions and Natalie has such a kind and gentle way of teaching her strategies to a child to enable them to manage a range of feelings. Thank you so much, Max loved every minute of it and can't wait to join you in August!

My son thoroughly enjoys these classes with Natalie. He has so much fun and is also learning how to use the techniques taught in his every day life. It's so important that children learn who they are in today's crazy world and this is a great way to do it! Natalie is great with the children and knows how to creatively engage them in learning these valuable skills. Highly recommended!

My daughter was in her element during this wonderful class. It's a perfect combination of warm up, stretching and yoga, play, discovery, self reflection and self appreciation as well as relaxation and calmness. So moving and what we all need!! Natalie is a genius with children, so gentle, open and calm, she makes everyone around her the same. Thank you ÔŅĹ please do a class for adults too!!! Sophie X

My daughter struggles with anxiety and worrying and has found her first session so relaxing and therapeutic. I can't recommend Natalie enough such a lovely caring lady

It takes somebody with a very special 'something' to be able to do this with flying colours. Other than her endearing personality together with her warm and positive vibes (just like the rainbow logo) I can honestly say nobody else could make this work the way Natalie does. She is truly one of a kind and myself and my daughter can't wait to attend the next session. Well done Natalie

I would highly recommend relax kids Warwickshire to any parent. Natalie is a lovely and warm person, not to mention brilliant with the little ones. I can’t wait for my daughter to start coming along.

Honestly I only could recommend any class with Nathalie. She is absolutely amazing with kids. My son Paul loves her from the beginning onwards. She is patient, kindly and very sympathetic.

Both my girls loved the Rainbow Kids Relaxation sessions they did over the summer! The activities were fun and engaging and Natalie was wonderful with them and really understood their personalities. They are still talking about what they did and using the skills they learned. My oldest told me the other day that Rainbow Kids Relaxation taught her that mistakes are OK and you can learn from them, this is wonderful for a little girl who is trying to adapt to the increased pressures of school. My youngest is able to articulate any worries or fears she has had about starting school and is really thriving. Thank you Natalie! I would 100% recommend these sessions and we'll definitely be returning in the near future!