Rayleigh Fruit N Veg Ltd

Afternoon All, 👩‍🍳🔥🍅🍆🥔 If you're looking for a recipe for tonight's dinner that is both hearty and preposterously good for you, look no further: https://www.bbcgoodfood.com/…/roast-sum mer-vegetables-and-c…. From rfnv.co.uk, you'll need... rfnv.co.uk/products/courgettes rfnv.co.uk/products/aubergines rfnv.co.uk/products/garlic-bulb... rfnv.co.uk/products/peppers-red rfnv.co.uk/products/potatoes-large-bakers rfnv.co.uk/products/onions-white-cooking rfnv.co.uk/products/chopped-tomatoes rfnv.co.uk/products/herbs-coriander All the best,
Tom and the RFnV gang x #RecipeOfTheDay
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Morning All, 🥤🌱👍🏼 We know that a lot of the RFnV community is concerned about reducing plastic waste. Here's nature kindly providing the solution to a man-made problem: https://www.intelligentliving.co/wild-gra ss-straws/! All the best,
Tom and the RFnV gang x... #PlasticStraws #PlasticWaste #SingleUsePlastics
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Morning All, 🚚📦🍇🥦🍅 We're ticking through deliveries nicely here at RFnV headquarters! Boxes of super-fresh fruit n veg are being distributed around #Rayleigh right now. All the best,
Tom and the RFnV gang x... rfnv.co.uk
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Evening All, 📉🍎🥦🍇🚨😨 Need a midweek fruit n veg top-up? Head over to rfnv.co.uk before 9pm for deliveries to SS4, SS6 and SS7 tomorrow morning*. If you live in Rayleigh and need your box of goodies to be with you before you leave the house, select Midweek Promise on the delivery page of the rfnv.co.uk checkout. We can deliver as early as 5am! All the best,
Tom and the RFnV gang x... *- For your full list of delivery options this week, head to https://www.rayleighfruitnveg.co.uk/produ cts…
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Afternoon All, 😍👩‍🍳🌅🥣 The start of your day should always look this good: https://www.bbcgoodfood.com/recipes/summe r-porridge. From rfnv.co.uk, you'll need... rfnv.co.uk/products/blueberries rfnv.co.uk/products/kiwi rfnv.co.uk/products/pomegranate... All the best,
Tom and the RFnV gang x #RecipeOfTheDay
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Morning All, 🎉 Well played Waitrose & Partners! Its store in Oxford is trialing a zero-packaging area - "the first dedicated refill station installed by a major UK supermarket". 👏 https://www.theguardian.com/…/waitrose- launches-packaging-f… Wouldn't it be great if they rolled this out nationwide? Please spread the word about this - this will only become commonplace in UK supermarkets if customers ask for this sort of thing and give it positive feedback. Locally, were lucky to... have a refill food shopping option available to us already at The Refill Room (https://www.refillroom.com). Stop by next time you're in Leigh! All the best,
Tom and the RFnV gang x rfnv.co.uk #Oxford #Plastic #PlasticWaste #Packaging #Waitrose #KeepingItRefill
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Morning All, 🔜🌊⚓️⛵️ This is our busiest ever (non-Xmas) Tuesday morning! We're heading out to the seaside end of Leigh at the moment. The Eastwood end will get its deliveries in a bit! All the best,
Tom and the RFnV gang x... #Leigh #LeighOnSea #Eastwood
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👍 Thank you for your kind words and fantastic picture* Jennifer! 👏
"Just woke up to an amazing delivery from Rayleigh Fruit n Veg Ltd! 🍎🍊🍋🥦🍠🥔🥚
Serennas told me the Carrots comes from Grandpa Pigs Garden 😍 🥕
... Runnerbean plants for the Garden 💕
Couldn’t forget the Raw Honey too! 🐝"
rfnv.co.uk
*- https://www.facebook.com/photo.php?fbid=1 0156911686528935&set=a.1015025721906 3935&type=3&av=485939788110827&a mp;eav=AfaBU6Buv75fw-_6xJwSqkK4w3c-PUoIH dzE4cXdSjxmSxYzAnSb-JQ6FEMr-wadoY4&t heater
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Afternoon All, 🍉🍓🥤👩‍🍳 This might come in handy in the weeks to come! https://www.bbcgoodfood.com/r…/watermel on-strawberry-slushie From rfnv.co.uk, you'll need... rfnv.co.uk/products/strawberries rfnv.co.uk/products/watermelons rfnv.co.uk/products/limes... All the best,
Tom and the RFnV gang x #RecipeOfTheDay
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Morning All, 📰🍦➕ Through our Facebook page, we like to keep you up to date with the odd bit of current #FoodNews. This caught our eye! https://metro.co.uk/…/ben-jerrys-really -wants-to-launch-cb…/ Ben & Jerry's is looking at the possibility of selling ice cream infused with cannabis extract. There's no serious prospect of this happening any time soon and the UK hasn't been specifically mentioned but this is a very interesting one nonetheless! All the best,
Tom and the RFnV gan...g x rfnv.co.uk #CBD #Cannabis #BenAndJerrys
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Morning All, 🚚🍅🍐🍇🥝🍓🍠🥦🥕 After bank holidays and half terms mixing things up for the last month or so, we've got what should be a fairly normal week coming up here at RFnV headquarters! We're heading out to Canewdon and Stambridge next to delivery boxes of super-fresh rfnv.co.uk goodness. All the best,
Tom and the RFnV gang x

👍 Thank you for your kind words Vicky! 👏 rfnv.co.uk https://www.facebook.com/toriasymonds/pos ts/10156732335814735

Afternoon All, 👨‍🍳🥔🥗 This might just be the best potato salad you'll ever eat: https://minimalistbaker.com/simple-vegan- potato-salad/. From rfnv.co.uk, you'll need... rfnv.co.uk/products/potatoes-washed-reds rfnv.co.uk/products/peppers-red rfnv.co.uk/products/celery... rfnv.co.uk/products/onions-red rfnv.co.uk/products/herbs-dill rfnv.co.uk/products/garlic-bulb rfnv.co.uk/products/herbs-flat-leaf-parsl ey All the best,
Tom and the RFnV gang x #RecipeOfTheDay
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Morning All, 🥒🍎🌽 vs 🌭🍦🍬 We all know that getting more fruit n veg into your diet is good for your health. Here's an article about a recent study that looked into the effects of having too much ultra-processed food. The consumption of ultra-processed foods has soared in recent years and the health implications could be very serious. https://www.bbc.co.uk/news/health-4844692 4 All the best,
Tom and the RFnV gang x... rfnv.co.uk
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Evening All, 🗳 Tonight, we pit barbecue sides head to head. Take your pick: coleslaw or corn on the cob? All the best,
Tom and the RFnV gang x... rfnv.co.uk #SaturdayNightPoll
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Afternoon All, 👨‍🍳🍸 We like to bring you a cocktail for Saturday's #RecipeOfTheDay. Today, it's raspberry daiquiris: https://cookieandkate.com/raspberry-daiqu iri/. From rfnv.co.uk, you'll need raspberries (rfnv.co.uk/products/raspberries) and a lime (rfnv.co.uk/products/limes). At present, we don't deliver liquor in our veg boxes - that would be a very different kind of business! 😂 All the best,
Tom and the RFnV gang x... #Daiquiri
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Morning All, 🍒 Cherries are incoming. Keep checking rfnv.co.uk - they'll be available again very soon! All the best,
Tom and the RFnV gang x

👍 Thank you for your kind words Cat! 👏 rfnv.co.uk https://www.facebook.com/cat.carey.9/post s/10155915692495946