Rbl Nutrition

Interesting for sure, and makes sense to me 🍨 🥤

Crazy! But still very interesting 😊💪🏻

A good practical article including sensible food tips to minimise your impact on climate change 🥘😊 #climatechangewhatyoucando

🍅 😉

“Just ten years ago, the idea that microorganisms in the human gut could influence the brain was often dismissed as wild. Not any more.”

😋

Be optimistic - the world is better than you think 🌍😊

A nice article with many tips, including dietary ones 🥘😊

The home page of the EAT lancet commmision 🥘😊

Essential reading for all 🥘😊
There is a very good carbon calculator for common foodstuffs in the BBC page. I also really recommend you read the full report which has lots of fascinating charts and graphs https://eatforum.org/…/eat-lancet-commi ssion-summary-report/

A shameless promotion (non-nutritional) but... If you’ve not yet used Airbnb and want to try, and get £25 off your first stay... here’s a link to follow 😎
https://abnb.me/e/dG168d4AER

A diet good for your health, and the health of the planet?

A diet that is good for your health and the health of the planet.

Look after yourselves :)

It’s incredible that this is still the case, considering the impact of T2 diabetes, obesity and CVD in the U.K. and on NHS budgets. In most traditional medical systems, nutrition was key. I think the birth of the pharmaceutical industry probably changed the landscape.

Hang onto your pizzas! 🍕😱
Is this idea of 400:600:600 calories actually backed up by research? Or is it yet another oversimplification that we just need to cut calories to simply cut obesity, without taking into effect WHEN we eat, WHAT we eat, lifestyle etc.? For how long has that drum been banged now?