Rebecca Sherwood, Professional Counsellor

My name is Rebecca and I am a qualified counsellor offering confidential and non-judgmental face-to-face sessions for individuals who need assistance in faciliating change in lives.

I am a member of the British Association for Counsellors and Psychotherapists and adhere to the BACP Ethical framework: www. bacp. co. uk /ethical_framework.

My own personal experiences have enabled me to relate to clients on both a professional and personal level, which allows me provide support in a genuine and empathetic manner.

There is no one particular counselling approach that I base my practice on. I adapt my work to each individual, integrating different theoretical perspectives to suit the client. The approaches I integrate include the psychodynamic, humanistic and also CBT.

Rather than giving you the answers I can provide you with the tools so that you are well-equipped to overcome difficultiies that you may face yourself. I can help you to develop a new perspective on the world and of yourself in society. I have an impartial, non-judgmental attitude. My counselling work aims to help individuals cope with any challenges in their lives so that they can consider their thoughts and feelings in a different way. I aim to promote increased self-awareness and consciousness of thoughts and actions from a safe and confidential environment.

I offer up to an hour long free consulation to discuss what issues you would like to explore within any possible future sessions. Following this, face-to-face sessions are £30 for an hour. I also offer email counselling, to discuss either of these methods futher please feel free to contact me and we can make the relevant arrangements that suit you best.

My name is Rebecca and I am a qualified counsellor offering confidential and non-judgmental face-to-face sessions for individuals who need assistance in faciliating change in lives.

I am a member of the British Association for Counsellors and Psychotherapists and adhere to the BACP Ethical framework: www. bacp. co. uk /ethical_framework.

My own personal experiences have enabled me to relate to clients on both a professional and personal level, which allows me provide support in a genuine and empathetic manner.

There is no one particular counselling approach that I base my practice on. I adapt my work to each individual, integrating different theoretical perspectives to suit the client. The approaches I integrate include the psychodynamic, humanistic and also CBT.

Rather than giving you the answers I can provide you with the tools so that you are well-equipped to overcome difficultiies that you may face yourself. I can help you to develop a new perspective on the world and of yourself in society. I have an impartial, non-judgmental attitude. My counselling work aims to help individuals cope with any challenges in their lives so that they can consider their thoughts and feelings in a different way. I aim to promote increased self-awareness and consciousness of thoughts and actions from a safe and confidential environment.

I offer up to an hour long free consulation to discuss what issues you would like to explore within any possible future sessions. Following this, face-to-face sessions are £30 for an hour. I also offer email counselling, to discuss either of these methods futher please feel free to contact me and we can make the relevant arrangements that suit you best.