Red Spiral Internal Arts
Tuesday: -
Wednesday: 19:00 - 21:00
Thursday: -
Friday: -
Saturday: -
Sunday: -
About Red Spiral Internal Arts
Chen Style Tai Chi, Qi Gong and Meditation. Practical classes to improve flexibility, relax the nervous system, improve posture, well-being.
Red Spiral Internal Arts Description
Imagine a sport that builds your confidence until you finally break free of all those self-limiting beliefs.
Imagine a time-tested way to find physical balance and harmony.
Imagine a philosophy where the most powerful part of you is always encouraged.
Imagine having a surprising internal strength that comes from a yielding softness.
Imagine having the kind of reassurance that only an effective self-defense system can provide.
Imagine a teacher who will:
- Listen without judgement.
- Accept you without analysing you.
- Support you when you make a mess of things.
- Show you your strengths.
- Tell you where you sell yourself short.
- See how great you can be, and constantly hold that image, even when you can’t hold it for yourself.
A Tai Chi school is the place where you visit regularly and consistently. . . . to consolidate, to integrate; to find your inspiration again and again. To push beyond your possibilities.
Reviews
Announcing that Red Spiral will be conducting classes on Saturday and Sunday 11am-12noon and 4-5pm
Does Tai Chi keep you young? Perhaps!!
No class tonight at Sandbach due to Bank Holiday. All other classes this week are on.
Nice demo of Da Duan Jin.
Chen Xiaowang
Tomorrow's classes at the Wallace Centre and Maple West Court in Stoke are cancelled due to the bad weather.
Tonight's 8 PM Tai Chi Class in Macclesfield is Cancelled.
Chen Bing demonstrates Canon Fist - the hard, fast and powerful part of Chen Tai Chi https://www.youtube.com/watch?v=8GgNCYbzc dQ
Tai chi classes start again tomorrow: Weds 7-8 pm, Machines Exercise Studio, Pickford Street, Macclesfield. Sunday 10-11 am, Langley Village Hall, Langley (qigong class) Thursday 3.30-4.30, Morton Hall, Union Road, Macclesfield (from 11 January).
... All suitable for beginners, so if your new year's resolution is to be fitter, healthier and more relaxed, come and give tai chi a try.
See More
Happy Christmas from Red Spiral Tai Chi
Amazing.
Tai Chi in the snow <3
https://www.youtube.com/watch?v=pnKvGZN6U s4
3 year old Tai Chi skills♥
https://www.youtube.com/watch?time_contin ue=42&v=orAsONnfdu0
Reminder - no qigong class this Sunday in Langley
Great new venue - Morton Hall, Macclesfield. Lovely sprung floor and plenty of space. Beginners class starting here in January. Thursday 3.30-4.30.
Looking forward to welcoming members of East Cheshire Social Meet Up group tonight for an introduction to the Laojia Yi Lu.
More about Red Spiral Internal Arts
Tuesday: -
Wednesday: 19:00 - 21:00
Thursday: -
Friday: -
Saturday: -
Sunday: -
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