Rena Spa At The Midland

The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social.
Today we are focusing on:
Physical: Maintaining a sound substantial body through regular exercise, proper nutrition, sleeping well and avoiding harmful habits.
... We highly recommend our Signature Serene sleep spa day which focuses on sleeping well, "to help you unwind, giving your body time to relax and renew, using a combination of hot stones and crystals."
Start the day with a light workout in our state of the art gym. Unwind in the relaxation pool with swan neck fountain which is perfect for shoulder and neck tension and try our Salt infused Himalaya rock salt sauna Breathing in Himalayan Salt air can help stimulate the respiratory system's natural ability to reduce inflammation, clear blockages, fight infections and reduce discomfort. During your day enjoy a delicious light lunch or afternoon tea served in the comfort of your robes and slippers in the spa cafe.
Read more about the Serene Sleep Spa Day here: https://www.goodhousekeeping.com/…/the- spa-at-the-midland-…/
#wellness #mentalhealthawarenessweek #spa #manchester #health #fitness #sleep #minfulness #espa #signature #midland
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Are you joining us this weekend...
The Sunday Lunch and Spa is the ideal way to spend an indulgent day making you feel relaxed and rejuvenated just in time for Monday.
For just £105pp your spa day will include:
... 💛 A 50 minute Spa Ritual
💛 Two course Spa lunch or Sunday lunch* in Mr Coopers
💛 Access to our Alder-Wood sauna featuring a Himalayan rock salt wall, salt-infused aromatherapy steam room, experience shower and relaxation pool featuring a beautiful swan neck fountain
💛 Access to our relaxation suite featuring hanging cocoons and sleep chambers
💛 Robe and slippers for your ultimate comfort
Call 0161 9324086 to book your next Spa day and quote ‘SPA AND DINE’ .
T&Cs apply. *supplement may apply
#spaday #sundaylunch #manchester #treatment #thermal #gym #jacuzzi #wellness
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Kickstart Your Employee Wellness Programme
As a local company we would love to invite you and your colleagues across for a 1 day complimentary gym pass.
With a fully equipped fitness suite boasting state-of-the-art Pulse equipment and a dedicated team of fitness experts on hand to offer support, advice and assistance. The Gym at The Spa At The Midland gives you access to a superb range of facilities meaning they will have a stress free time with us and hopefully go back to w...ork with recharged batteries!
• State-of-the-art Pulse equipment with virtual active training • Functional training zone • Relaxation pool • Salt-infusion aromatherapy steam room • Alder wood sauna • Lifestyle shower
Simply email leisure@themidlandmanchester.co.uk to reserve your staff places on our gym trial days or for further information on the facilities. There are only limited places available so booking early is advised.
You can also take advantage of The Spa At The Midland’s exclusive offers with £10 off gym memberships and 20% off 55 minute treatments booked on Tuesdays and Wednesdays and luxury spa day offers, we’ve an array of unique promotions for you to share amongst your colleagues.
#wellbeing #mentalhealthawarenessweek #wellensswednesday #spa #manchester #health #mindful #fitness #workout #thermal #relaxation #treatment
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“Why the Spa at The Midland Hotel in Manchester is 100% worth travelling to”
“My massage was truly up there with one of the best. As always, the therapist asked if I had any areas of tension I’d like her to focus on (back pain, always), and she got to work on relieving it."
"Like a private slice of bliss from the lift doors opening, our time at The Midland was a proper treat. I think being ‘underground’ really added to the escapism experience – we spent 7 hours in there, and ...time flew. If you’re outside of Manchester, it’s worth the travel, and if you’re inside the city, you have no excuse. Just go. "
@Treatwelluk's Spa of the Month
Read the full review: bit.ly/2YpkhS9
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Rebalance the body and mind
Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies.
Rebalance a busy mind, escape the pace of everyday life and emerge feeling focused, with a sense of renewed positivity with the Mindful Massage.
... This holistic, deeply relaxing and clarifying experience works on the concept of mindfulness, focusing on both mind and body to help reduce stress and ‘be more in the present’. The therapist first skilfully guides you through breathing and visualisation techniques to help relax the mind and release physical or emotional anxieties.
The metamorphic zones on the feet are then massaged to help rebalance and ground, before a soothing, deeply therapeutic massage is continued up through the body to promote positivity to the mind, finishing with a re-energising scalp massage using warm Rose Quartz Crystals.
The ESPA Mindful Massage includes: • Breathing and visualisation techniques • Massage on the metamorphic zones of the feet • Full body massage • Scalp massage with warm Rose Quartz Crystals
Mindful Massage 85 minutes £99
Be kinder to your body and healthier in your mind and book today 0161 932 4086.
#Bebodykind #lovetheskinyouarein #ESPA #spa #treatment #Mindful #massage #mentalhealthawarenessweek #mentalhealth #relaxation #naturalbeauty #innercalm #rebalance #mindandbody
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Congratulations Jamie Fallon you have won the Spring Revive and Restore Spa Day for 2 🎉
We will shortly send you a message with the details about how to book! We look forward to welcoming you and your guest!
Feel like you have missed out...there is still availability for Spring Spa Day Offer until 31st May! Book today 0161 932 4086

INTERNATIONAL NURSES DAY
Tag all your wonderful nurse acquaintances below to enter them into the competition, I’m sure they all deserve a treat!
Winner will be selected and announced tomorrow.
... Good luck!
Did you know you can receive 20% discount on treatments when you quote NHS upon booking and bring a valid NHS card with you on the day! Valid Monday and Tuesday only.
Plus £10 off memberships at The Spa At The Midland Hotel.
Call to enquire today, 0161 932 4086
#Internationalnursesday #Internationalnursesday2019 #nurse #nhs #staff #friends
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Brunch & Spa ✨
Brunch will be available from Monday! Make it an indulgent day by adding a rejuvenating treatment and use of the award winning spa facilities.
... Explore all our treatments here: https://www.themidlandhotel.co.uk/spa-tre atments
Or call to book 0161 932 4086
#spa #brunch #dine #manchester #thermal #indulgence #artofrelaxation #treatment #wellness #delicious #beautyblogger #foodie
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Lovely review from Charlie on her recent visit to enjoy the Holistic Hideaway Spa Day.
“I finally picked The Spa at The Midland. Firstly, it’s a spa that uses ESPA Skincare. They have a distinctive scent that I love, and the quality is fabulous. “
“I treated myself to the Holistic Hideaway Spa Day. It’s £89 per person (Monday – Thursday only), and includes a 55 minute holistic treatment (I selected Reflexology), a two-course lunch in Mr Cooper’s, and use of the spa facilities... (both before and after lunch and treatment). “
Read the full review here: https://ginfuelledbluestocking.co.uk/the- spa-at-the-midlan…/
If you would like to book the Holistic Hideaway simply call 0161 932 4086.
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🌸U N I N T E R R U P T E D R E L A X A T I O N🌸
Take time out to relax your mind and body with the ‘Art of Relaxation’ Indulgence Spa Day.
✨ A choice of a 55 minute treatment ... ✨ A delicious Afternoon Tea or light lunch ✨ Full access to our of our spa facilities including relaxation suite and thermal areas ✨ Robe, slippers and towel for your ultimate comfort
£99pp Monday - Thursday £119pp Friday - Sunday
May Availability: 10th, 12th 13th-19th (excluding 18th) 20th-26th 30th, 31st
To book your spa day simply call 0161 932 4086 and quote ‘INDULGENCE’
#manchester #spaday #treatment #ESPA #therapythursday #lastminute #thermal #relaxation #afternoontea #massage #ritual
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Sign up to receive exclusive offers and be the first to know the latest news throughout the year from The Spa At The Midland
Sign up today: https://www.themidlandhotel.co.uk/spa

Escape the rain this week and enjoy the luxurious surroundings of the Spa At The Midland.
Whether it’s a quick beauty stop or a full spa day we have availability to restore mind, body and soul.
Explore here:... https://www.themidlandhotel.co.uk/spa-day s
Or call and speak to one of our friendly reception team on 0161 932 4086
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Congratulations to the Duke & Duchess of Sussex on the news of the arrival of their baby boy 👶🏼 💙
Can you guess the name? 👇
To celebrate we are offering new mums or mums to be 10% off the pre and post natal treatment.
... Bump Beautiful A deeply nourishing body massage designed to target areas prone to stress and tension during or after pregnancy. Gentle back exfoliation, if required, is followed by a body massage specifically focusing on the areas needed to alleviate muscular aches. You will leave feeling relaxed. Pre & post natal massage 55 minutes for £80.
Explore here: https://www.themidlandhotel.co.uk/spa-tre atments
To book simply call 0161 932 4086 and quote ‘FACEBOOK10’ only available Monday to Friday until 31st May.
#harry #meghan #prince #babyboy #name #spa #treatment #mum #newmum #mumtobe #relax #youtime #spa #manchester
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Tri-Active™ Advanced ProBiome Moisturiser
"Visibly enhance the appearance and texture of skin and strengthen its ability to repair. Reduce the appearance of fine lines and wrinkles with this deeply hydrating cream."
"Clinically proven to increase hydration by 43%, enhance firmness by 14% and enhance skin’s elasticity by 10%*."
... Purchase today at The Spa at The Midland, complimentary gift with every purchase worth £22
#manchester #spa #ESPA #Skincare #facial #ProBiome #hydrate #strength #firm #advanced #moisturiser #beauty #skin
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ONE-NIGHT SPA BREAK From £150 per guest
Feeling like the fast pace of life is catching up with you?
... A one-night spa break at The Midland's award-winning spa is just the ticket.
During your one-night spa break indulge in one of seven sensational Spa Ritual Treatments and receive a bespoke consultation with one of our expert therapists.
You'll also have full access to our two sensational spa areas: the Thermal Experience and Relaxation Suite. Hover below the surface of the swan neck fountain or curl up in the sleeping pods, the perfect way to relax further after your treatment.
• Your choice of one Spa Ritual Treatment • A delicious two-course lunch in Mr Coopers • A delicious dinner in Mr Cooper's • Overnight accommodation at The Midland Hotel • A Full English breakfast before you depart • Full use of our Thermal Experience area • Full use of our Relaxation Suite • Full use of our private gymnasium
Booking early is advised to avoid disappointment. Call today 0161 932 4095
Explore more: https://www.themidlandhotel.co.uk/spa-bre aks
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🌟 COMPETITION TIME 🌟
Win Spring Revive & Restore Spa Day for 2
🌼Last minute Spring Spa Day just £89pp🌼... Only available until 31st May!
Your spa day will include:
💆🏻‍♀️ A choice of two 25 minute treatments 👙 Full Access to the Spa facilities 🍰 Light lunch or afternoon tea in spa cafe 🧖🏽‍♀️ Robes & slippers for your ultimate comfort 🛍️ £10 towards an ESPA product
To enter, all you have to do is: ✅ LIKE and SHARE this post ✅ TAG your Spa buddy
The competition will close at midnight on Sunday 12th May at 5pm. The winner will be selected at random and announced on the 13th May.
Good Luck 🤞🏼
Sign up for all our spa offers here: https://www.themidlandhotel.co.uk/spa
To book simply call 0161 932 4086 and quote ‘REVIVE AND RESTORE’.
T&Cs apply. Offer valid Monday - Thursday £89pp, £20 supplement for a Friday until 31st May. For full terms and conditions speak to one of our spa team.
#Competition #Win #spaday #Manchester #therapythursday #treatment #wellness #mindful #thermal #relaxation #offer #lastminute #massage
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🌼🌸Step up your Spring Skincare routine🌸🌼
Read the fabulous review from Martina when she tried the new ESPA Natural Face Lift using the new Advanced Tri-Active Pro Biome range.
“I absolutely adore having all king of massages or treatments, I love that feeling when I can just “switch off”, take my mind of day to day problems and relax”
... “The natural face lift massage can delay the aging process, tones the completion, releases stress and tension in your face, enhances your natural beauty, removes the toxins from the face, increases blood circulation, improves lymphatic flow, strengthens and tones facial muscles and stimulates the nervous system, reduces wrinkles and balances the flow of the life force energy.”
Read more: http://elmartina.blogspot.com/…/the-mid land-hotel-espa-natu…
Book today, call 0161 932 4086 and quote ‘NATURAL FACE LIFT’
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