Restoring Health Ltd

Wow! This zingy lemon is waking us up today at Restoring Health! Lemon essential oils is one of doTERRA's top selling oils and we can see why! It has multiple uses, we’re diffusing it today as it has an uplifting and energising aroma!
You can also add it to your water for a refreshing taste!
... Click on the icons below to find out more or to visit The Georgian House Wellbeing Centre online shop...
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Do you know the health benefits of lavender?
The proven health benefits of lavender essential oil include its ability to reduce stress and anxiety, eliminate nervous tension, relieve pain, disinfect the scalp and skin, prevent acne, enhance blood circulation, and treat respiratory problems.
We’re infusing doTerra lavender today at a Restoring Health. You can visit our online shop at......
... #Shop doTERRA Essential Oils #EssentialOil #Lavender #maidstone #ChartSutton
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Intense exercise classes to strengthen your core stability and improve your general fitness and wellbeing.
Classes will consist of a maximum of 6 people or can be worked out on a one to one basis to for greater attention and a bespoke experience if you require.
We suggest booking into a set of 6 classes at a time as this helps reduce the risk of injury as well as to keep you accountable to achieve your goals.
... Not sure if this class is for you? Book a single class as a taster or Book an Initial Telephonic Exercise Consultation (via our website) to determine which exercise class would be most suitable for you.​ https://restoring-health-scheduling.as.me /ExerciseConsultat…
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Come and join Deborah Mc Nair for a series of 3 x 1 hour workshops that are presented one week apart to allow you time to practice and integrate the principles that you learn at each level.
- Anatomy: which muscles make up your inner core, presented via 3-Dimensional moving animations - Physiology: how these muscles work to stabilise your body - Neurology: how to get your brain to engage with these muscles... - Exercises: building upon a series of simple exercises that you can do anytime, anywhere
You MUST attend all 3 sessions.
!! ACT FAST AS THERE ARE ONLY 2 SPACES LEFT !!
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Beth recently had the incredible opportunity to see The Georgian House Wellbeing Centre, Restoring Health Ltd and Leeds Castle from the air in a helicopter with one of our amazing clients! Thank you Keith Briscall
Here is something extra special to start off your weekend... Can you guess the discount coupon code ;-)
... The first two people to correctly answer the question below by inputting the answer into the "Redeem Coupon" field when booking any appointment with us online will receive a £5 discount voucher on that appointment.
Question: What is the first name of the therapist standing outside the front door?
https://restoring-health.co.uk/book-onlin e #special #giveaway #offer #hellicopter Leeds Castle, Kent #ourclientsareamazing #kent #maidstone #chartsutton #massage #softtissuetherapy #sportsmassage #remedialmassage #pemf #painmanagement
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Restoring Health Newsletter Our amazing Team's growing list of Qualifications and Ongoing Development.
Read more on our weekly newsletter: https://mailchi.mp/54b104494a56/rhnewslet ter-300567
... #Restoring #Health #Team #Qualifications #LVL5 #SoftTissueTherapy The Georgian House Wellbeing Centre #Maidstone #ChartSutton #Massage
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On Monday 8 April between 11 am to 12 pm Deborah Mc Nair will be hosting a Taster Exercise Class focusing on Stretching and Mobility.
If you would like to attend please book your space via the link on the event page. Act fast! Spaces are limited to 6 only.
... Cost = £10
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If you've ever had one of our amazing treatments, attended an exercise class or workshop or even just interacted with any of our highly trained therapists you know that it is worthy of some shouting from the rooftops ;-)
Please help us spread the word by leaving us a quick review or testimonial on Google.
#Review #SST The Georgian House Wellbeing Centre #weareawesome #telltheworld

Fantastic News from The Georgian House Wellbeing Centre!!
Use the code DOTERRA (when booking) to attend this weekend's Essential Oils Workshop completely FREE of Charge!
Venue: The Georgian House Wellbeing Centre
... This 2 hour workshop is limited to 8 people* only and includes some drinks and nibbles.
Each attendee will receive: A free Guide to Essential Oils A free sample oil Q & A session
*booking is essential to secure your seat as space is limited.
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Restoring Health Newsletter Posture Screening now available for Online Booking
Surprising side effects of bad posture that go beyond appearance can include: - Headaches... - Sleeping problems - Lower Back Pain - Carpel tunnel Syndrome - Fatigue
Book a Posture Screening today via our website
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Don't forget to book your slot in our Love Your Core - Exercise Classes with Deborah Mc Nair with Wednesday at 9:30am at The Georgian House Wellbeing Centre

Restoring Health Newsletter Love Your Core with Deborah Mc Nair
https://mailchi.mp/d445e09ec063/rhnewslet ter-286999

We a few openings in our African Dance class for tomorrow morning at 11am at The Georgian House Wellbeing Centre
Try something different this weekend!!
Booking is essential

BOOK NOW!!
Would you like to know more about essential oils for the home? Would you benefit from knowing more about the benefits of cannabis vs. copiaba essential oils?
... Then this workshop is for you!
*limited spaces available
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Pilates Classes now available at Restoring Health on Mondays from 6:30 pm
BOOK your first Pilates Class now. https://restoring-health-scheduling.as.me /pilates
... Introducing our fantastic instructor Katie Richardson Qualifications: - BSc (Sport Science) - Level 3 in Mat Pilates - Level 5 Diploma in Sports & Remedial Massage (London School of Sports Massage)
She graduated from Canterbury Christ Church University with a 2.1 Hons degree in 2010, since then she has completed a Level 3 Mat Pilates qualification in 2012 and has taught a number of varied classes over the years. More specifically in recent years she has worked with a number of elderly clients as well as helping them through their rehabilitation back from operations.
She have recently undertaken the Level 5 Sports & Remedial Massage qualification at The London School of Sports & Remedial Massage and qualified in June 2018.
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You have to try Aquassage at Restoring Health !! A relaxing treatment on a warm water massage pad, with all the benefits of a remedial treatment. I'll be back !!

Wow!! After having several problems with my body and thought I would just have to live with it, I was recommended to Beth, who has worked wonders. Today is the first time I have woken up with no pain. She's taught me so much. I highly recommend Beth. You always leave feeling so relaxed and stress free. Best massages I have ever had!! Always going above and beyond. Thank you so much x

We booked Restoring Health to provide an on site course for our employees at our juice factory. The objective was to empower our employees to start considering their posture and backs more in the workplace, to avoid back pains and other muscular skeletal issues. Restoring Health to the rescue!



We had a 3 hour course and the feedback from our team has been highly positive. All felt that the course was completely tailored to the relevant issues they face in their jobs everyday. The team from Restoring Health were professional but still relaxed enough to make everyone feel comfortable, and even have quite a lot of fun. We have certainly had our eyes opened as to how we could be damaging our backs and bodies at work, and have been given some invaluable techniques to combat this. As an employer, couldn't ask for more and fantastic value for money too. Thank you!

Thanks Kate for an amazing massage today. It was my first time having a hydrothermal massage and it was so relaxing. The coconut oil used smelt wonderful and left my skin so soft, the perfect prep for a fake tan! I came away feeling so much better and would highly recommend a visit.

Thank you to everyone for helping me sort out my back in such a quick time. I'm so grateful to you all. An amazing service as always!

My first session today, so I don't yet know what the result will be... However, what a warm and welcoming environment, and Wayne had such a friendly, relaxed manner I instantly felt comfortable and in safe hands. Looking forward to my next treatment.

Me my partner and my daughter have been to Beth a few times she is fab and we are all definitely going back to her

Just had the most amazing Aqua massage by Wayne.

I feel so relaxed and revitalised.

Would highly recommend!! Lovely people with magic hands!

I'm in my 50's and was getting a sharp pain in my left knee whenever I drove for over 30 minutes. I just put it down to age and accepted it would only get worse. Wayne looked at it, and the way I was standing and walking. He told me (using long words I can't spell) that I actually had a slight problem in my hip. He worked on it for a few minutes and now it's completely cleared up! How many of us over 50's are putting up with painful conditions that we don't have to? Thank you Wayne. I can't recommend you high enough. Mark

I would just like to give a massive shout out to Deborah at Restoring Health! After just two sessions, I am virtually pain free and almost have full mobility in my neck. Not often do you find a professional who is so concerned with your individual needs, and who understands the muscles of the human body so well! Thank you Deborah!

I was recommended to see Deborah by a friend who sung her praises. I have been to many physiotherapist and sports massage treatments over the years but having treatments from Deborah I can honestly say I feel the best I have felt in a very long time.



Not only have they created an oasis of calm and relaxation with a warm and genuine welcome but the professional treatment delivered with such knowledge , experience and skill that is exemplary.

I have seen Deborah twice now after I had a fall a few weeks ago , and been suffering with back pain , I have had many massages in the past and no one has been able to target the pain and release it like Deborah has managed to do in only two sessions , I couldn't recommend her enough !

I have had amazing massages by the lovely Deborah McNair. Would definitely recommend it!

I have been using Restoring health since they started and think they are absolutely brilliant! I usually go once a month to see Wayne and he usually concentrates on neck and shoulders where i suffer more, but recently i have had a knee injury so he has worked above the knee up to the hip and it has made such a difference to the way l am walking. This team are totally amazing and l cant recommend them highly enough!!!

I found restoring health for my husband about 5 years ago and I'm so pleased I did because we haven't looked back! Deborah in that time has seen all 5 of us for stress related tension, sports injuries or even preventative work. I cannot sing highly enough the praises of Restoring Health - they are not only brilliant at what they do but the provide a caring and professional service.

Had Aqua massage for the first time yesterday and couldn't believe how much more comfortable I felt this morning. Restoring Health have always been so brilliant and highly recommend giving this a go.

Brilliant, talented healers and genuinely lovely people to boot. What more could you ask for.

Beth is an incredible massage therapist who will understand your body and really knows her anatomy and has amazing skills. I can't recommend her highly enough!! So glad I've found her!!! Thank you.

Amazing massage with Beth and I’ve had a lot of massages to know a good one, highly skilled, professional and totally relaxing. Thank you for helping me with a problem shoulder too. Hannah