Revive Body

Personal Training And Sports Massage

With the summer upon us, some of you might be just starting to hit the gym in order to get that beach body you be longing for.

I have been personal training for the last 5 years and know what it takes for you to get there and hit your goals. It will take a lot of determination and hard work but if your willing to help yourself then I am too.

Do you find going to the gym a chore?
Feel like your putting the work in and not getting the results?
Not adding resistance to your workouts because you think you won't burn fat?
Or maybe the most common misconception. . . Doing too much CARDIO!

Your sessions don't need to be long and boring for you to succeed your goals. Also as a certified spinning instructor I keep my sessions short and effective between 45-60mins for best results.

So if you answered yes to any of the above and your looking to tone up, bulk up or even just need that little push (or kick up the ass) then get in contact with me over Facebook or:

Phone: 07886 515 493.
Mail: revive5@live. co. uk

I also offer
- Rehabilitation work from injuries
- Sport and Remedial massage
- Outdoor circuits /Boot Camp (Great for fat loss! )

Special discounts to
- Summer Promotion for facebook contacts in the months of June, July and August
- Train with a friend or as a small group. (reduced rates)
- Block bookings (Reduced rates AND 1 Free session)

Free Training advice for all fans of Revive (Just drop me a message)