Riders Rations

Riders pay great attention to the food and water they provide for their horses but how many consider their own nutritional needs? The correct diet can boost performance and give that edge to take you and your horse one step further to victory.

Julia Scott Douglas is a freelance Dietitian and Performance Nutritionist with a wealth of experience, but specialises in equestrian sport. She is consultant in nutrition on the Equestrian World Class programme, tutor in nutrition at the British Racing School and leads the jockey nutrition team.

If you don't have much time, Julia is able to offer practical advice based on sound nutritional science either on line or with a telephone consultation so you don’t even have to leave your yard.