Rosebery Remedies - Osteopathy & Complementary Health Clinic

Swimming is a great activity, whatever your age and health condition. Why not give it a go?
https://www.swimming.org/masters/john-har rison/

Whether you're slimming down or just staying well, vegetables are your friends!

Backaches are the most common reason for doctor visits, after cold and flu symptoms. Can our team of experienced osteopaths help? Call us on 01296 661081 for more information or to book an appointment.

How about a massage or reflexology session to relax and de-stress? Appointments available this week - call us on 01296 661081 for more information or to book an appointment.

Suffering from headaches or migraines? Have you tried acupuncture? Why not book an appointment with Michelle? Call us on 01296 661081 to book an appointment or for more information.

Myth: Bed rest is an effective way to treat back pain. Fact: Bed rest will often make back pain worse.
Confused? Why not call us on 01296 661081 to speak to one of our osteopaths for more information?

Suffer from long term back pain? Why not book in with one of our experienced osteopaths who may be able to help? Call us on 01296 661081 for more information.

Do you include enough fibre in your diet? https://www.bbc.co.uk/news/health-4682742 6

Resistance training include free weights, weight machines and resistance bands - do you include it in your weekly workout? Why not speak to one of our osteopaths, on how to include some resistance training in your workout?
Resistance training - not just for body builders :)

Do you suffer from hay-fever? If so, have you tried traditional acupuncture? You might be wondering why we are discussing hay-fever in January but actually it's best to start early to help build "immunity" before the season starts. Call us on 01296 661081 to book an appointment.

Rosemery Remedies would like to wish you a happy and healthy new year ☺️

Rosebery Remedies is open today...call us on 01296 661081 if you would like an appointment

According to the NHS, a daily one-hour walk in the middle of the day could be as helpful as light treatment for coping with the winter blues.
https://www.nhs.uk/…/stress-…/dealing -with-winter-blues-sad/

How about a walk today to walk off those calories?

The last thing you want to get during the Christmas holidays is pain and discomfort but if you do, our osteopaths will be on hand to help you out.
We are open until 22nd December and back again on 28th December 2018.

Our Christmas opening hours at Rosebery Remedies...
Wishing all our patients a Merry Christmas and a happy and healthy new year...

Nearly Christmas....

Are you drinking enough water? Even mild dehydration can cause headaches, irritability, poor physical performance and reduced cognitive function. So what you waiting for? Have a glass of water ☺️

Lucie is magical and an absolute delight, I always look forward to my appointments with her!

Lucie is everything to me. She keeps me going with such warmth and empathy. Apart from that, she has the most amazing talent - healing hands combined with a gentle spirit. Thank you Lucie. X

Beautiful facilities, friendly and welcoming team and calm relaxed atmosphere.

Lucie is magical and an absolute delight, I always look forward to my appointments with her!

Lucie is everything to me. She keeps me going with such warmth and empathy. Apart from that, she has the most amazing talent - healing hands combined with a gentle spirit. Thank you Lucie. X

Beautiful facilities, friendly and welcoming team and calm relaxed atmosphere.

Lucie is magical and an absolute delight, I always look forward to my appointments with her!

Lucie is everything to me. She keeps me going with such warmth and empathy. Apart from that, she has the most amazing talent - healing hands combined with a gentle spirit. Thank you Lucie. X

Beautiful facilities, friendly and welcoming team and calm relaxed atmosphere.