Roundhouse Therapies

Talking pregnancy massage
#pregnancymassage #pregnant #prenatalyoga #pregnancypain #hotstonemassage #hippain #backpain #lewes #sussex #eastsussex #newbabycoming #babyshower

So self care and promoting local business which I try to do every week. I’ve been struggling with sleep recently which seems common at the moment. So off I went to see Nick Tillson in Brighton. Brilliant, now I don’t lie awake for hours anymore. So don’t put off looking after yourself. Be well. I highly recommend Nick, his number is 07760492136. Please mention me.
#selfcare #supportlocal #localbusiness #massage #pregnancy #pregnancymassage #myofascialrelease #deeptissuemassage #hotstones #eastsussex #massagenearme #massagelewes

It’s my weekly #supportlocalbusiness post. The amazing #frankgreeneband are playing at the Sidewinder in Kemp Town on Saturday. This is just one band our choir master is in. Come and support a great cause, they’ll be on around 8:15 pm. See you there?
#music #localband #brighton #kemptown #sidewinderpub #frankegreeneband #saturdaynight

Rob came for his annual pre-ski massage, with the added bonus of dancing like a youth! Come and free yourself up to better movement and joy
#dance #movement #selfcare #happiness #ski #lewes #deeptissuemassage #hotstones #sportsmassage #friday

Last week I posted about Self care. Looking at this photo of my treatment room I can’t think of anywhere else I’d rather be for some R and R. Link in bio to my website.
#selfcare #massage #hygge #chilly #lewes #uckfield #barcombemills #rodmell #sussex #painrelief #backpainrelief #neckpainrelief #cosy

Yesterday I went Wassailing in my village, an ancient tradition to ward off bad spirits and to encourage the fruiting of Apple trees!
#wassail #iford #ifordvillage #sussexvillage #englishvillage #traditions #villagelife #lewes #massage #therapy #selfcare #friends

It’s time to big up a local business as we all need help to keep independents going. Fabulous smoked mackerel from the fresh fish counter in Lewes in Riverside. If we don’t use this place he’ll disappear, he’s on a 6 month rolling contract. Best smoked fish I’ve had. Check him out. Who do you love in Lewes?

I was soooo hungry and turns out they do breakfast until 3:30 @billsrestaurant in #Lewes . My daughter is working here so great excuse to pop in. 😁
#billsrestaurant #lewes #eggsbenedict #treatyoself #luckyme #eastsussex

Talking self care for the New Year, what do you do?
#selfcare #yoga #massage #lewes #uckfield #sports #leisuretime #newyears #dancing #metime #softtissuetherapy #painfree #pregnancymassage #deeptissuemassage #eastsussex #brighton #visitlewes

Iford is so beautiful. In the heart of the @eastsussex countryside is my beautiful Yurt. Only a 6 minute drive from #lewes .come for all your aches and pains for expert results.
#lewes #iford #massage #countryside #yurt #neckpain #whiplash #pregnancymassagespecialist #shoulderpain #headaches #migraines #healthy #deeptissuemassage #myofascialrelease

Reset and refresh! I get results with reducing pain and increasing mobility. Necks and shoulders a specialty.
#massage #specialist #lewes #eastsussex #brighton #vistlewes #beautifullewes #jing #myofascialrelease #triggerpointtherapy #neckpain #sciatica #migraines #headaches #tmjdisorder #january #januaryblues #getfit #pregnancymassage #hotstonemassage

Happy new Year from me an Mount Caburn! Be good to yourselves.
#mountcaburn #ifordvillage #sussex #eastsussex #newyearwalk #countryside #massage #softtissuetherapy #painrelief #whiplash #newyearnewme #yoga #personaltrainer #yurt #sports #

Come and get warmed right through. Specialist soft tissue pain relief done beautifully. #yurt #woodburner #happynewyear #newyearnewme #pain #kewes #massage #bootcamp #yoga #fitness #iford #villagelife #pregnancymassage #softtissuetherapy

Give an unforgettable and special experience. Available from my website.
#lastminutegifts #giftsformen #giftsformum #giftsfordad #sofashopping #giftvoucher #lewes #massage #hotstone #shoulderpain #neckpain #carpaltunnel #operasingersofinstagram #brighton #pregnancymassage #softtissuetherapy #christmasgifts #notonthehighstreet

Gift vouchers for Hot stone massages available to order through my website. Deep tissue with Hot Stone or the full monty with lots of stones. Sensational gift www.roundhousetherapies.co.uk/gift vouchers #giftvouchers #hotstonemassage #deeptissuemassage #yurt #special #lewes #eastsussex #bliss #wellbeing #expert #sussex #gifts #giftsforhim #giftsforher

It’s Bessie my Maitre D @roundhouse_therapies , exhausted after all that meeting and greeting. Looking forward to greeting you here soon for specialist soft tissue pain reduction done beautifully
#softtissuetherapy #catsofinstagram #maincoonsofinstagram #neckpain #whiplash #sacroiliacjointdysfunction #torticollis #headaches #migrainerelief #stiffneck #backpain #giftvouchers #eastsussex #london #southcoast #brighton #myofascialpain #badposture #hairdressers #officeworkers #roofersofinstagram #uckfieldchiropractic