Samantha Grant Wellbeing And Happiness Coach

Bruce Lipton is a stem cell biologist, expert in Epigenetics, author and advocate of PSYCH-K. #BruceLipton discusses positive and negative beliefs and how they effect your health.
What is #Epigenetics? - 'The external and environmental factors, that turn our genes on and off, and in turn, define how our cells actually read those genes.'
... https://mailchi.mp/…/bruce-liptons-sept ember-newsletter-mes…
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Have you been changing the wrong mind?
We are only conscious of 5% of our cognitive activity. Most of our decisions, actions, emotions and behaviour depend on 95% of our brain activity that goes beyond our conscious awareness.
Find out what this means if you want to change a habit or thought and become happier, more successful or content...
... https://www.samanthagrant.co.uk/bl…/sub conscious-mind-change
PSYCH-K® Subconscious Mind Super Learning
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Rita has done it again!!!! Rita is again featured on the Guide Dogs for the Blind website, but this time on the home page.
Rita is two years old now, but for the first year of her life she lived with my family. Rita learnt how to be a guide dog during this time, while giving love and companionship to us. A photo of her is once again being used on the website to promote Puppy Walking.
... Puppy walking is a full-time volunteering role that involves caring for a puppy in your home, while it learns how to be a guide dog. If you think you have the time, commitment and love to be a puppy walker then read more on their website. Guide Dogs for the Blind give training, support and guidance throughout the year. It’s a very sociable volunteer role; with weekly training classes to attend, other puppy walkers to meet and walk with.
We are still very proud of Rita, all guide dogs and puppy walkers. Thank you. https://www.guidedogs.org.uk/
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10 great reasons to drink water.
1. Maintain Fluid balance in the body 2. Help control weight 3. Increase energy... 4. Prevent depression 5. Glowing skin 6. Digestion 7. Prevent acne 8. Remove toxins 9. Keep muscles functioning 10. Keep you looking slim
Read more... https://www.lifehack.org/…/10-great-rea sons-drink-water.html
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Have your PMS symptoms been more acute recently? If you looking for advice on how to reduce the symptoms then look no further.
https://www.nutriadvanced.co.uk/…/5-bes t-ways-to-get-pms-r…/

https://www.facebook.com/psychk2.0oficial /videos/2347865078635656/

I can help you to stop feeling anxious/depressed, stop smoking, lose weight, release feelings of resentment/anger/jealousy or whatever else is in your mind that is holding you back. In most cases it takes between 4 and 6 sessions. Your self esteem, confidence, contentment and positive outlook will improve greatly. Contact me to arrange a free telephone consultation.
... www.samanthagrant.co.uk
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FIND OUT ABOUT PSYCH-K Your beliefs create perceptions that affect your: Self esteem, Relationships, Prosperity, Job performance, Mental/Physical health...
This is a fascinating video explaining why, the subconscious mind and demonstrates PSYCH-K.... IT’S AN OLDIE BUT A GOODY!!!!!!!!!!
#samanthagrant #hypnotherapy #psych-k https://www.youtube.com/watch?v=3m7k7JauL TI
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I work with young people to eliminate anxiety and low self esteem. It's fast effective and lasting. Contact me today for a free consultation to see how I can help.
#anxiety #mondaymotivation #teenageanxiety... #psych-k
https://www-bbc-co-uk.cdn.ampproject.org/ …/uk-wales-4480838…
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To practice self care means to look after yourself. By doing this regulary you can feel comfortable, happy and healthy - which is the definition of wellbeing. To be healthy gives us vitality, independence and choice both now and as we age. Whether you call it self-care, mindfulness or something else it doesn't matter. It only matters that you take some time to do it. Here are 25 ideas.
... https://www.ditchthelabel.org/25-ways-pra ctice-self-care/…
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THE POWER OF BELIEF! This Horizon program shows how your beliefs effect your physiology. It shows patients who are given placebo operations and tablets which stop their pain. But its the BELEF in what the patients have done that changes their bodies response. With PSYCH-K we go straight to changing the belief. When you change what you believe then you can change the way your system responds.
... PSYCH-K allows you to change your beliefs, which in turn effects your health, self esteem, relationships, wealth and career. Contact me for a free telephone consultation.
https://www.bbc.co.uk/programmes/b0bmblb8
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Wonderful message from a truly great biologist and individual. Thanks Bruce.

'The Brain' by Dr David Eagleman was on TV recently. It's a fascinating series about the mind, perception, reality... Well worth watching. https://m.youtube.com/watch?v=BvPu2kYstcg

10th October is WORLD MENTAL HEALTH DAY. During October I will be visiting businesses in Reading and Marlow to offer their employees FREE onsite consultations, FREE stress busting MP3's and discounted sessions. If you company is interested in this please message or email me. It is FREE to the company and a great way to support World Mental Health day and their employees.

I’ve just received a review from a client who was sceptical about Hypnotherapy and PSYCH-K…
Initially suffering from anxiety, depression, low self esteem and lack of confidence this client writes about what’s changed in their life after a course of 4 sessions.
The icing on the cake was the new job and salary...
... The mind is incredibly powerful and has the power to change your health, attitude, behaviour and future.
https://www.samanthagrant.co.uk/reviews