Sams Cornwall

‚ÄúSpice up your life‚ÄĚwith this delicious dish at Sam‚Äôs on The Beach. For medicinal reasons of course. ______ Delicious monkfish special at Sam‚Äôs On The Beach
... Monkfish Curry ! All weekend and next week. Marinated baby monkfish tails, sweet potato & chickpea dopiaza curry, with poppadoms of course ūüĎć ‚ÄĒ‚ÄĒ- Spices were some of the most valuable items of trade in the ancient and medieval world. Herbalist and folk practitioners have used plant remedies for centuries, but only recently have scientist begun to study the powers of common herbs and spices. Spices are rich in antioxidants, and a scientific study suggests they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar and circulating lipids. Due to their phenol content these block the formation of compounds that contribute to damage caused by metabolic disorders. Spices have a very low calorie content and are relatively inexpensive, reliable antioxidants. Spices play an huge role in the management of heart diseases, serving as agents both for prevention and treatment. So "adding spice to our life" may serve as a delicious and sensible way to maintain a healthy heart. ‚ÄĒ‚ÄĒ- Then there is Fish ūüźü
Fish is one of the most beneficial protein sources for your diet. It’s filled with essential nutrients, like omega-3 fatty acids, and is a great source of protein to keep your body lean and your muscles strong. Fish doesn’t only impact your waistline, but also other functions of your body including your liver, brain, and even your sleep. So make sure you’re incorporating fish into your diet.
And then there is the VIEW ‚ú®
So if anyone asks why you are off to eat at Sam‚Äôs, Tell them it‚Äôs part of your body and mind health plan, and leave it right there ūüĎĆūüŹĽūü§ėūüŹĽūüĎćūüŹĽ
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Check Out the St Austell Voice this week ‚ú® Some awesome pictures from our Rock N Roll and Show N Shine charity Event Sam‚Äôs Diner for Cornwall Air Ambulance on the Bank holiday captured by Photographer: Paul Williams. Band: Play it Cool Shades Rock 'N' Roll Club DJ: Zorro... We will be announcing our Classic Car night meets soon ūüöóūüöźūüöďūüŹé
Open all day Atm Wednesday to Sunday’s 10am - 8.30pm for great homemade food.
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Catch of the day for the restaurants... Delicious Wild Black Bream will be on the menu today in the restaurants
Also at Sam's On The Beach will Be delicious Crab claws in a Sweetcorn and Smoked Bacon Purée.
... Working with Fish for Thought our local Fish supplier, we have access to the freshest and most diverse morning catch of the day, meaning our specials can change daily and sometimes even twice a day.
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What a cracking day for our 10th Birthday at Sam's On The Beach with Fowey RNLI bringing the offshore and onshore Boats round with the crew to present Sam Sixton with his certificate for 10 years service to The RNLI. Also Thanks to photographer Paul Williams from the St Austell Voice capturing the event which will be published tomorrow. Lovely to see lots of our customers who shared in our celebration with free bacon butties and a beer. Here is to the next 10 more years ūüćĺ‚ú® And more fund raising this week for The RNLI.

ūü¶ě What a treat, Delicious Fresh Cornish Lobsters have been landed and are now on the Menu at Sam‚Äôs in Fowey ūü¶ě Surf & Turf or Simple with Garlic butter or Lobster Thermidor ? Which one are you ?

Almost too beautiful to eat. Delicious Fish and Crab specials from chefs at the Beach Sam's On The Beach ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ Seabream , sweet potato mash , tenderstem and peas tossed in garlic chilli butter, toasted almonds ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ Cornish crab claw day , sweet corn and smoked bacon pure micro herbs ūüĆŅ

‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú ®‚ú® ‚≠źÔłŹITS OUR 10TH BIRTHDAY ON SUNDAY 12booking Sam's On The Beach Come CELEBRATE WITH US‚≠źÔłŹ ‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú®‚ú ®‚ú® Sam‚Äôs on The Beach will be 10 years old on Sunday 12th May and Sam will be presented with his 10 years of Service Certificate to the FOWEY LIFEBOAT RNLI
... To mark the renovation & opening of The Old RNLI Boat House in 2009 we will be serving Bacon Butties and Beer to all who come down from 11am for free. Also the FOWEY LIFEBOATS WILL BE HERE AT Polkerris from 12 noon to Present Sam with his award ūü•á
Be lovely to see many of our lovely customers. Come share the celebration with us.
‚ú®‚ÄľÔłŹIf you book a table at the Beach on Sunday - quote ‚Äúhappy anniversary ‚Äú You have a chance to win the cost of your meal back. All tables that quote ūüĎÜūüŹĽwill be entered in to a draw on the Monday and the winner will be reimbursed with your meal cost for your table‚ÄľÔłŹ‚ú® T & Cs apply. 1 entry per table. 01726 812255 for bookings
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Customers loving the staff and the vibe ūü§ėūüŹĽ

Been a wonderful Bank holiday down at Pokerris - and we are only half way through. Lots of lovely customers, SUP racing in the bay Polkerris Beach Dog walking and some unexpected feathered friends who have adopted us. ūü¶Ü Sam's On The Beach #duck #birds #SUP #polkerris

‚ú®ūüćĻEVERY HOUR IS HAPPY HOUR IN SAM‚ÄôS ūüć∑ūüćĻ We have Mocktails, Cocktails and Rock Tales, served all night long in the cocktail bar Sams Fowey Join us any night between 5pm and 6.30pm and get 2 cocktails for only ¬£12 ‚ú® All summertime promotion ūüĎĆūüŹĽ Who is up for some HAPPY HOUR VIBES? ūüćĻ... Tag 2 mates, comment & share for a chance to win a Cocktail Round on Us ‚ú®ūü§ėūüŹĽ
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As Frank would say ‚ÄúStart spreading the news‚ÄĚ ūüéĶūüáļūüáł The New Yorker Hot Dog ūüĆ≠ Sam‚Äôs Diner

Put it on the Diary ūüďĒ 75th Anniversary of D Day in Fowey.

ūüöôCLASSIC CAR NIGHTS ūüöó AT Sam‚Äôs Diner
After our hugely Successful Wednesday Bike Night Meets we have been asked to do Classic Car nights each week. ... If you know anyone who would be interested in this please TAG, SHARE and COMMENT We are looking at Thursday evenings from 4pm onwards through the spring and summer. Let us know what you think ūü§Ē With Free parking, great food, welcoming staff at an award winning diner. A great place to meet up for all the family, visit Kidzworld Adventure Play for the kids or Par Market for a spot of shopping, open next door. Let us know below ūü§ėūüŹĽ PL25 3RP 01726 816200
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ūü§ĒThought for Easter weekend ūüź£ Easter eggs Hunts prove your kids CAN find things when they need to. maybe put some in their shoes, you‚Äôll get to Sam‚Äôs in the City a lot quicker for our Easter week Specials Sams in The City Truro ūüĎĆūüŹĽ #cornwall #easter ... #samscornwall #samsinthecity
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ūüź£Happy Easter weekend allūüź£ ‚ÄĒ‚ÄĒ‚ÄĒ- Don‚Äôt forget we serve Breakfast all day, at Sam‚Äôs Diner in Par ( next to Par market ) So no matter what time you rise this weekend there is a Full House, a stack of Pancakes or a healthy Porridge bowl waiting for you. ūüėč ūü•ě ūü•ď ūüć≥ ūüćČ ... ‚ÄĒ‚ÄĒ‚ÄĒ Dont want to eat in? We also provide TAKEAWAY. So ring us and order until 8pm each night. Free parking outside. 01726816200 Sam‚Äôs Diner PL25 3RP Off Par Moor Road.
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Thinking you‚Äôd better book that table at Sam's On The Beach. Officially flip flop and Aperol time on the Cornish Riviera! ūü§ėūüŹĽūüß°ūüĆě

Thankyou BabyBreaks for recommending Sam's On The Beach and Sam‚Äôs. We love hosting families and their little ones. To accompany a great meal how about a great stay in Samsenet Rental House Fowey Cornwall, perfect holiday home for a few families. Close to town and amenities and overlooking the harbour and Sea. ūüôĆūüŹĽ

Some delicious specials this week for the Easter Holidays from Sams in The City ‚ÄĒ‚ÄĒ So if you are visiting Truro Pop in Or Ring and book a table with us. Open all day for Snacks or full restaurant dining, a beer or a cocktail 01872 859819 Something for everyone no matter how Hungry or thirsty you are. ūü§ėūüŹĽ