Sandbach Pilates / Trigger Point Pilates

Next class Monday 11.30 am - 1st July Sandbach Library.Next class Monday 11.30 am - 1st July Sandbach Library.

See www.crewedancefit.co.uk for Pilates at Sandbach. Mondays 11.30 am, Sundays 5.45 pm & Saturdays 10.45 am with Lynne. Message me here or simply text 07738117566 if you need any help / further advice.

Move more freely with Pilates - Trigger Point therapy on a Sunday 5.45 pm - ideal for working mums / anyone who has some time to relax more at the weekends. Also available - daytime Pilates Tuesdays 10.45 am & a new class at Haslington 1 pm - beginners / intermediates. Simply message me...also available Boogie Bounce mini trampoline aerobics - www.crewedancefit.co.uk. Have a FREE session when you attend Pilates regularly!

Pilates.💕 for Health - Tuesdays 10.45 am & Sundays 5.45 pm. See www.crewedancefit.co.uk for more classes. Text 07738117566. Email cw2pol@aol.com. Please get in touch if you'd like to attend..

Love Pilates... Let it change your life... Keep supple and strong... Sundays 5 pm, Tuesdays 10.45 am & Thursdays 10 am. Text 07738117566 if interested. www.crewedancefit.co.uk

Classes on weekly with Lynne - Tuesdays 10.45 am Sandbach Library, Wednesdays 7.30 pm, Union St Community Centre main hall, Thursdays 9.45 am Middlewich "Willowmere" main hall. Saturdays 10.45 am Shavington Methodist Church, Mondays 1pm at Haslington, St. Matthews village hall. Message me on 07738117566 to join us! www.crewedancefit.co.uk

Wonderfully relaxing Pilates class at Union Street Community Street, Sandabch on Wednesdays 7.30 pm - are you ready to join us? Lovely friendly sessions... simply text me on 07738117566. Beginners very welcome / intermediates. Any health concerns, get in touch beforehand or simply turn up.. for both men & women..

Weds 7.30 pm Pilates - back 14th November at Union St Community Centre in the heart of Sandbach.. Free easy parking outside venue.Weds 7.30 pm Pilates - back 14th November at Union St Community Centre in the heart of Sandbach.. Free easy parking outside venue.

Sandbach Pilates - Tuesdays 10.45 am DAYTIME CLASSES Sandbach Pilates - Wednesdays 7.30 pm EVENING SESSIONS for all. Middlewich Pilates - Thursdays 9.45 am See www.crewedancefit.co.uk for more details. Message Lynne on 07738117566 to book in..

Sandbach - Tuesdays 10.45 am - Sandbach Library (upstairs room). Sundays 5.20 pm - Union Street Community Centre. Main Hall. Message me on 07738117566 or leave a message (home) 01270 587708. Email cw2pol@aol.com. Or just turn up (with a mat) if you have no health concerns prior to attending....

SANDBACH Pilates - with Lynne Wednesdays 8 pm, Sundays 5.15 pm, Tuesdays 11 am & Thursdays 10.45 am. Message me to book a place...(text 07738117566 or Facebook message me).

Do you need to be more flexible? Want to feel supple & strong? I have a lovely friendly small group on Wednesdays 7.45 pm in the centre of Sandbach (free parking) - why not join us if you work all day & feel you would like a good stretch & de-stress! Also Tuesdays 11 am, Thursdays 10.45 am and Sundays 5.15 pm available in Sandbach. Simply message me! First class HALF PRICE today when you book in.

Pilates on tonight - Weds 7.45 pm, Sandbach Town Centre - simply message me to book a place. Bring a mat. Relax, unwind & feel fully lengthened after this session...

Wednesdays 7.45 pm Sandbach Union Street Centre opposite the Boys School. Pilates.💕 for health and vitality. Feel the difference. Release tight muscles and tension...pure bliss. Ideal for office workers, arthritis sufferers / back pain. Starts back Wednesday 12th September.