Sands Fresh Food

Morning everyone I'm so sorry i won t be in today as I have a bad cold and it really would not be pleasant for you with me sneezing and sniffing whilst making your lunch .....apologies see you tommorow 😷

Big love to the gang at Beatsworkin Coffee n Skate hope you get those tables back soon Glenn field 😗

Thank you everyone for my busiest day ever ! I'm so sorry to any of you who had to wait today ! Pre ordering is essential (at least half hours notice ) if you are in a hurry on your lunch break ! Thanks again all see you soon 😍😍

GLUTEN FREE ? We now stock seeded brown GLUTEN FREE brown rolls !!😍

Can't be bothered with breakfast on Monday morning let me do it for you ! We've got sausages ,bacon,eggs ,baps bagels ,smoked salmon cream cheese ,fruit pots ,yogurts and porridge. Our new breakfast bap meal deal.also includes a hot drink of your choice 😃 see you in the morning !

Cor somebody had a good breakfast today .....smoked salmon ...creme cheese ...avocado and egg all in a toasted bagel ...looked lush 😍😍

As from tommorow we are accepting card payments as below !! So pop in a see us then tap and go ! 😍

Summer time it's gotta be prawns!! Add piri piri sauce.. mayonnaise or keep them fresh and simple !! We also have ...brie grape cranberry and rocket...and side orders of Greek salad available !! 😎😎😎

Our delicious salad boxes now contain homemade crispy croutons lovely on this sunny day 😎

Tuna crunch !! Tuna ..red and yellow peppers... cucumber ...red onion and crisps !!! It's crunchy wonderful 😍

It's a crispy bacon ..chicken and avocado kinda day here at sands 😘

Having a late night watching the results ? Pop in for a reviving breakie in the morning .....we have eggs (scrambled or fried ) butchers sausages ...bacon ...toast..and even porridge !! And of course lashings of Havanna coffee !!! See you in the morning 😍

It's not particularly summery outside so why not try one of our summer specials !! Delicious .....😍

It's back by popular demand !!! New York deli bagel 😍😍

The jerk chicken has sold out.....so a couple of Friday specials for you ...Happy Friday 😊

This week special is hot stuff !!

Summer light special..Spanish quiche with roasted pepper salad and coleslaw it yummy 😍

This week special 😍😍😍 sooooo yummy

Weekly special sweet chilli chicken wrap ! Have on its own £3.20 or with tortilla chips and coleslaw £4.00 ...😊

best wrap in town!

Smoothies are Amazing! Will definitely return!

Pepperoni, jalapeño and mozzarella toasted sarni was amazing!! Will be back for more!

Just had the best sandwich in Devon (or probably the UK) Turkey, bacon, stuffing and cranberry sauce - to die for - thank you Steph's mum

I had a tomato and mozzarella salad with pesto....layers of fresh flavours.

I had a toasted wrap with pesto, mozzarella, rocket, tomatoes and chicken - honestly one of the best wraps I've ever had, so fresh and such great value for money! The smoothies are also delicious.

I had a Caesar chicken , bacon and avacado sandwich and a pink berry smoothie. Delicious! and great value. Looking forward to filling up my loyalty card :)

Great service delicious food coffee and smoothies don't take my word for it try it

Blimin' 'Ansome as they say in these parts - just had a Bacon Lettuce Avocado and tomato ! Yummy

Best panini I've had... Love the fact it's not pre made and can choose what goes in! What a treat on a cold and wet lunch break!